What we are eating,and what's eating us!!!! Friday

Linda S.
on 7/4/08 12:57 am, edited 7/4/08 5:57 am - PHOENIX, AZ

Happy birthday to our country!

I hope all is well, my life sucks right now, do to forces beyond this woman's control. "Let go and let God" (The big book). Thank you dear BOO for the card, you are so special, so loving. Your dear family are always in my prayers. Enjoy everyone...enjoy.

B- Cottage Cheese, Pineapple, strawberries. L- Open faced toasted cheese 1 slice,sf pistachio pudding. D- Bar b qued burger with melted cheese,baby dill pickles. S- Cheese cake s/f pudding. GROUP HUG..and GOD BLESS AMERICA!

WHAT WE FEAR,WE CREATE.

Brenda R.
on 7/4/08 1:13 am - Portage, IN

RNY on 10/08/07

Good morning to my special sister Linda. Have a wonderful 4th of July and know that you are loved here for one thing~you! Please read the thread below from Karen and you will understand. I have a cook out this afternoon at my cousins. I remember as a child all of getting together and now most of the family is spreading in their own directions. It makes me sad but such is life I guess. Family and friends are so important to me. The hold a special large part of my life. I never want to forget where I came from~both negative and postive~because if I did I would lose part of my life with them. Here goes the food for the day: B: 3 meatballs with sauce and cheese (now they will be gone) L: cook out~hamburgers and such D: who knows but I will make it good S: who knows If there is any of my desert left from the cook out I may eat some of that. I am making a good one today. Sugar free angel food cake with sugar free pie filling and sugar free cool whip. Yum Yum! Have a wonderful and safe day and when something happens that kind of makes you sad just remember all of your OFF family that love you so much. I am sending love and hugs to you along with the special prayers that are said for you everyday.

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

Linda S.
on 7/4/08 5:51 am - PHOENIX, AZ

RNY on 11/09/06

Brenda, I am coming over for dinner!! My daughter is not in a good place and things are being changed at work, we will have to bid for shifts, after 6 years!! Well, 60 percent will be based on performance, and I am always at the top 3rd...and 40 on senority, and I am like 15 out of 60 people..we shall see. My nerves are not good, I am trying to pray and leave it at God's door...smile. Enjoy your day, sweet lady!

WHAT WE FEAR,WE CREATE.

MillieJ
on 7/4/08 1:29 am

********* HAPPY BIRTHDAY USA ****** songs by John Philip Sousa playing in my head as I lead the band down the main street of America (all mentally), Stepping High and Stepping Proud. Ain't Life In America Grand ...... B: cottage cheese w/fruit L: Taco salad (no shell) D: BBQ burger (no bun )w/ bites of the side dishes.... S: protein drink ... Linda, I'm sorry your life sucks but am glad to see you can turn it over to God and let the Master take care of it for you. I'm at a point in my life where I'm undoing the suckiness of my life.. taint easy. Millie

Linda S.
on 7/4/08 5:56 am - PHOENIX, AZ

RNY on 11/09/06

Sousa, ahhhh a simpler place and time for sure, and so much of who we are. I am proud of our baby country, we are so young! I am working on the unsuckiness too girl!! I can not control others though...darn it!! LOL. You know when our babies hurt, we hurt, from the cradle to the grave. Life is grand though, and I shall swim and laugh later, when the sun goes down some..it is about 110 right now!

WHAT WE FEAR,WE CREATE.

annette R.
on 7/4/08 2:33 am - ithaca, NY

RNY on 10/31/06

Just stopping in for a quick HELLO. Tom is pacing and ready to go. Kisses Annette

Annette

Linda S.
on 7/4/08 5:59 am - PHOENIX, AZ

RNY on 11/09/06

Happy 4th toots!!! No poking but Tom!!

WHAT WE FEAR,WE CREATE.

Jean M.
on 7/4/08 3:25 am

Revision on 08/16/12

Linda, I wish I could wave a magic wand over you and make everything all better. Yesterday morning I called my surgeon's office and managed to get a 12:30 pm appointment to see him. He said my recent eating difficulties were probably due to food stuck in my stoma (ick!), took .15cc out of my band, and told me to come back in 2 weeks. It's kind of discouraging to have an unfill when I'm so close to my weight goal, but I couldn't go on the way I was, and once this is cleared up I can get another fill if needed. I drank lots of water after seeing the doctor and was able to eat supper last night, so I think the problem is solved. B: 1/2 packet weight control oatmeal w/ 1/3 c.skim milk & 1/4 c. fresh cherries S: Shelly's Mock Caramel Macchiato L: 2 oz crab & cilantro salad, 1/4 c. cranberry carrots S: 1/2 c. LF cottage cheese w/ blueberries D: 2 oz spiced salmon, 1/4 c. Mediterranean vegetables S: 1 Skinny Cow Dipper Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 7/4/08 6:04 am - PHOENIX, AZ

RNY on 11/09/06

Jean, it is good to hear that you got some relief! You will probably still lose as you have trained yourself to eat less!Kudos on drinking plenty of water. I hope you have a great day, now that you feel better!

WHAT WE FEAR,WE CREATE.

Nancy B
on 7/4/08 5:16 am - Niagara-on-the-Lake, Canada

RNY on 01/24/06

Hello, everyone!

Oh Linda *bunches of hugs*, Im so sorry that you are struggling...seems like we all have our challenges...Im struggling to get back to more protein, less "easy" stuff to eat. Sometimes, I just dont eat til late in the day because Im so busy and thats bad too.

This is my challenge for today:

B protein shake w/ skim milk=30 grams protein (done)

S cheese and grapes = 12 grams protein(done)

L salad w/chicken, seeds, nuts, & FF SF dressing = 25 grams protein(done)

S cheese & an orange = 12 grams of protein

D chicken & asparagus = 22 grams protein

S skinny cow mini-fudgicles (50 calories each)

Nancy & Rufus

Post Reply

Most Active

What we are eating,and what's eating us!!!! Friday

Our Mission

Follow us

Links

Select Photos

What we are eating,and what's eating us!!!! Friday