Help! Richard Simmons recipe

gymjunkie
on 7/21/08 12:47 am - Williamsburg, VA
I am looking for a recipe for and egg and broccoli cassarole from a Richard Simmons recipe book published about 15 years ago.  I got the book with a Sweatin tape I bought, still have the tape but can't find the book.  Thought maybe some of you old timers like me might know what I am talking about.  Would be ever so gratefull for any help.
Gymjunkie
310/150/153 Nov. 2005 surgery
pre surgery/goal/present 
Set new personal goal 125 July 1,2007
Sometimes you eat the bear, sometimes the bear eats you.
Darlene
on 7/21/08 1:44 am
Not sure if this is the one, but it is one of his and really good.


Vegie Garden Loaf

Yields: 1 loaf
 
Recipe Cooking Time Preparation 20 minutes
Cooking 35 minutes
Ready In 1 hours
 

Ingredients

1 tablespoon olive oil  
1/2 cup onion chopped
1/2 cup zucchini grated
1 cup carrots sliced, steamed
1 cup broccoli florets steamed
3/4 cup oatmeal  
1 slice whole wheat bread crumbled
3 tablespoons oat bran  
3 ounces cheddar cheese shredded
1/2 cup tomato sauce  
1 each egg  
1 each egg white  
1/2 teaspoon thyme dried
1/4 cup parsley leaves chopped
6 tablespoons parmesan, parmigiano-reggiano cheese, grated grated

Directions

Preheat oven to 375 degrees F.

In small skillet heat olive oil and sauté onion until translucent.

In large bowl combine zucchini, carrot, broccoli, oatmeal, bread crumbs, oat bran and cheese.

In small bowl beat together tomato sauce, egg and egg white, seasonings and Parmesan.

Combine all ingredients and stir thoroughly to mix.

Turn mixture into 9x5-inch loaf pan coated with non-stick spray.

Bake 30 to 35 minutes, or until firm. Let stand15 minutes before slicing.
 

     
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


gymjunkie
on 7/21/08 4:35 am - Williamsburg, VA
Thanks for the new recipe.  Not the one I am looking for but maybe it will give me the taste I am looking for. You know how we get things stuck in our minds!!!!
Gymjunkie
310/150/153 Nov. 2005 surgery
pre surgery/goal/present 
Set new personal goal 125 July 1,2007
Sometimes you eat the bear, sometimes the bear eats you.
Darlene
on 7/21/08 4:41 am
do a google search, that's how I found that one, there are thousands of them online....
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Margo M.
on 7/21/08 10:57 am - Elyria, OH
i have an old richard simmons cookbook in a box in teh garage--can't get to it tonite or i would be happy to look...hmmmmm

I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White

 

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