What we are eating and what's eating us Wednesday
Hello guys and ladies. Back to work today for me,so I am entering this early. Doc says the arthritis is making me fall, but hey,I have perfect labs!!
If only they could operate on my head..LOL!
B- Mozzarella sticks L- Home made chicken salad D- Shrimp gumbo S- Cottage Cheese and Peaches.
Life is hard...sigh,so who said it would be easy!!

If only they could operate on my head..LOL!
B- Mozzarella sticks L- Home made chicken salad D- Shrimp gumbo S- Cottage Cheese and Peaches.
Life is hard...sigh,so who said it would be easy!!

gm
please be careful, no more falling allowed!!!
seriously hope you have a great day.
so far ive had oatmeal and coffee, will do a protein drink or bar at work
a vendor is bringing lunch prob chicken and salad will be on my plate, as they usually bring some kind of chicken dish.
not sure about dinner, prob something light. im having a hard time getting off those 2 pounds that found me over turkey day. its so frustrating, shades of life before WLS
anyway love ya all, jacki
please be careful, no more falling allowed!!!
seriously hope you have a great day.
so far ive had oatmeal and coffee, will do a protein drink or bar at work
a vendor is bringing lunch prob chicken and salad will be on my plate, as they usually bring some kind of chicken dish.
not sure about dinner, prob something light. im having a hard time getting off those 2 pounds that found me over turkey day. its so frustrating, shades of life before WLS
anyway love ya all, jacki
Linda,
Like my mom always said, "I never promised youa rose garden."
B: oatmeal made w/ skim milk, banana, and PB2
S: iced skinny latte
L: steak, kale
S: yogurt
D: scallops w/ pesto sauce, garlic lima bean spread
S: SF pudding
Jean
Like my mom always said, "I never promised youa rose garden."
B: oatmeal made w/ skim milk, banana, and PB2
S: iced skinny latte
L: steak, kale
S: yogurt
D: scallops w/ pesto sauce, garlic lima bean spread
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Linda, arthritis is not a good thing to have. I know this for a fact and the only thing that I can say to you is to make sure that you do what you have to do. Whether that is a cane or whatever just make sure you do it. Life as I know it now (you would have never heard me say this when I was younger that is for sure!) is to make sure that you are safe and if fashion plays a part of it that is great and if not oh well such is life!!
I am glad that your labs a good and so you must be doing something right our dear sweet Linda.
Food today is different. I am picking up my sister and we will do lunch out so not sure on that one. By the time I get home and comfortable I am not going to do much for dinner either. Bill understands and that is a good thing. He is easy to please most of the time. Notice I said most and not always! We can only wish for our DH to be easy to please ALL of the time! In my dreams for sure!
B: 3 cheese sticks and some milk
L: not sure on where we are eating
D: who knows~anyone's guess is better than mine!
S: sf pudding or something like that
I hate days like this. I am one that usually likes things spelled out for me even if something changes during the day to make it a bit different. Sometimes being in a rut is good for me.
I am keeping you and yours in prayers. Please make sure you take care of yourself and know that I am sending big hugs and lots of sister love your way!
I am glad that your labs a good and so you must be doing something right our dear sweet Linda.
Food today is different. I am picking up my sister and we will do lunch out so not sure on that one. By the time I get home and comfortable I am not going to do much for dinner either. Bill understands and that is a good thing. He is easy to please most of the time. Notice I said most and not always! We can only wish for our DH to be easy to please ALL of the time! In my dreams for sure!
B: 3 cheese sticks and some milk
L: not sure on where we are eating
D: who knows~anyone's guess is better than mine!
S: sf pudding or something like that
I hate days like this. I am one that usually likes things spelled out for me even if something changes during the day to make it a bit different. Sometimes being in a rut is good for me.
I am keeping you and yours in prayers. Please make sure you take care of yourself and know that I am sending big hugs and lots of sister love your way!
Linda,
Please take care of yourself, we all care for you so much. My DH says that I have falling down pat and should work on something else now.
Glad the labs were good - go for mine next week. My follow up is the 19th in Utica.
Sheri
B - 1/2 c refried beans with cheese
L - cottage cheese with protein pwd
S - soup and bread (church supper for Advent)
S- cheese stick
that's it.
Please take care of yourself, we all care for you so much. My DH says that I have falling down pat and should work on something else now.
Glad the labs were good - go for mine next week. My follow up is the 19th in Utica.
Sheri
B - 1/2 c refried beans with cheese
L - cottage cheese with protein pwd
S - soup and bread (church supper for Advent)
S- cheese stick
that's it.
Hi, Linda and all.
I am on the church computer, as my home one is still not back from being worked on. Oh how I miss it!
My food intake has not been good lately and I am not getting in the protein drinks and calcium tablets like I should. I have a 2nd "fill" scheduled for tomorrow so am hoping that will help with my appetite.
B--Had scrambled egg and 1 piece whole wheat toast with lf marg and diet jelly.
S--protein shake shake and 1/2 cp cranberry juice.
calcium tablet as soon as I get home for lunch
L. soup, crackers and 2 cheese sticks.
S. protein shake
D. not sure as I need to get groceries. A protein probably some baked potato and a vegetale.
S. protein shake
Another calcium tablet before I go to bed.
Hope this helps keep me on track.
Blessings,
Jeane
I am on the church computer, as my home one is still not back from being worked on. Oh how I miss it!
My food intake has not been good lately and I am not getting in the protein drinks and calcium tablets like I should. I have a 2nd "fill" scheduled for tomorrow so am hoping that will help with my appetite.
B--Had scrambled egg and 1 piece whole wheat toast with lf marg and diet jelly.
S--protein shake shake and 1/2 cp cranberry juice.
calcium tablet as soon as I get home for lunch
L. soup, crackers and 2 cheese sticks.
S. protein shake
D. not sure as I need to get groceries. A protein probably some baked potato and a vegetale.
S. protein shake
Another calcium tablet before I go to bed.
Hope this helps keep me on track.
Blessings,
Jeane
Linda...hope your day is going well. I keep saying I am going to wrap you in bubble wrap...probably not a bad idea!!
I am strugling....can't concentrate on work. My heart and mind is totally with Nic today.
No appettie....I will try hard to get my protein and water in today.
Love and oodles of hugs...Boo ...to you!
I am strugling....can't concentrate on work. My heart and mind is totally with Nic today.
No appettie....I will try hard to get my protein and water in today.
Love and oodles of hugs...Boo ...to you!
Perfect Labs is fantastic.... falling down isn't... Take care of yourself...
I've really had to plan my 6 mini meals each day. Especially when I don't want to be fixing food all the time.
I made a large pot of oatmeal with cranberries in it. That will give me something to eat when I get up in the morning. I have cottage cheese and fruit available for my second breakfast.
Then for my first lunch I have made a large pot of chili w/cheese & onion, then my second lunch is part of a protein bar or fruit.
Thick soup with cheese or meat and veggies for my Dinners.
Boy, getting the water in has been more of a hassle too. I do feel better and have not had my blood sugar drop. Sheeesshhhh it's still all about food.... lol
Remember in the movie Lord of the Rings when the hobbits talked about their meals. They had first second and third breakfasts, and lunches? Well, that is what comes to mind for me when I figure out my menu...lol
Have a very Blessed day
Millie
I've really had to plan my 6 mini meals each day. Especially when I don't want to be fixing food all the time.
I made a large pot of oatmeal with cranberries in it. That will give me something to eat when I get up in the morning. I have cottage cheese and fruit available for my second breakfast.
Then for my first lunch I have made a large pot of chili w/cheese & onion, then my second lunch is part of a protein bar or fruit.
Thick soup with cheese or meat and veggies for my Dinners.
Boy, getting the water in has been more of a hassle too. I do feel better and have not had my blood sugar drop. Sheeesshhhh it's still all about food.... lol
Remember in the movie Lord of the Rings when the hobbits talked about their meals. They had first second and third breakfasts, and lunches? Well, that is what comes to mind for me when I figure out my menu...lol
Have a very Blessed day
Millie