Did You Move To Lose Today? Hey, hey it's friday!

Hey Everyone 

Whew, another week has come and gone...  I can't believe how fast the time is flying by.  I need to get some shopping done and decorate and yada yada yada. 

I hit the gym yesterday doing some weights with the arms and tonight is my 6:30 Boxing class.

So my friends Did You Move To Lose and or Maintain Today.  Come on in and let's close the week out and hit the ground running for th weekend

Take care,
Kathy 

Hi ya Kathy!! Love the avatar lol

Yeah, I moved to lose today. Went to the Walmart at lunch time..  YIKES!!!! Fighting the crowd, walking 15 miles from where I had to park lol

I hit the gym on Mon and Wed at lunch time but had to hit the Walmart today. I'd rather hit the gym!!!

Hope everyone has a wonderful and safe weekend!!!

HUGS
Pam

I got my 30 minutes in on the tread mill this morning!

Jeane

Oh yeah!   Did 8 laps on the walking track at the health club......about 1 1/7th mile.  Did the mile in 28 minutes and added one extra lap.....I am so proud of myself and it makes me feel terrific.

You are doing great, Pat!

Jeane