SO...WHO WANTS TO DO THIS...
I am not going to try the 5 day pouch test but I am going to go back to the pre wls diet that I was on. There might be some changes but for the most part it is going to be that. I need to get back to basics and right now that is the best way for me to do it. I need to cut out the crap that I have been eating and I need to get off at least 20 pounds by March for my hernia/tummy tuck surgery. I am going to do the protein drinks (ICK!!) and the sf pudding and not the jello (that is a double ICK) and the cream of wheat too. That worked in the beginning and I am sure that it will work again. Since you know that "If it works why fix it!". I always forget that one.
Thanks for starting this, I think that we all need to get back to basics sometimes.
hi brenda!!!! hey you can still be with us if you aren't going to do the 5 day pouch test!!! hopefully with all of us trying to get these few more pounds off it will work for us!!! i know what you mean on the ICK in the drinks and jellos lol but hey i got to try it to get back to basics ya know...so hope you join us and you DO get those few pounds off before your surgery!!!
good luck!!
hugs
ps tell eileen hi and give her a hug for me please?
I'll be joining you with the five day pouch test. I've been telling myself every day I have to get back on the stick and then . . . something finds it's way into my mouth (groan).
Were we going to post every day what we are eating for the five days? That helps to make me accountable.
I too have about 20 lbs. more I want to get off. I have not lost or gained in about six months. Which is OK because it's better than before WLS. I'm chairing a Valentine Dance which is on Valentine's Day in 2009 and I want to look good when I get up in front of 450 people and speak.
Thanks for the nudge to get going on this.
Bev
hi bev!!! great!! looking forward to you joining us monday...yes we can post how we are doing everyday...several times a day if it helps you stay on track!!! if i don't start the day off please start without me...have to work some mornings and can't get to pc...
yeah me to on the starting this test then something gets in my mouth that shouldn't be there...grrrr BUT this time i WILL do it right!!! got me some followers now lol
good luck and hope it helps you to get pounds off by your valentine dance!!
hugs
