Are You Having a Good Sunday?
Hi Marcia. I hope you had a wonderful Sunday as well
I see on the weather channel that you have had alot of snow and cold as well as have. It was 35* "ABOVE" here today.....wonderful after after having 35* "BELOW" last week! Spring will be sooooo welcome.
Congratulations on your weight loss. You are doing very well. I had my RNY November 19,2008 and have lost 51 pounds so far and am doing really well. What a ride this has been so far!!
Good to hear from you.
Sandy

Congratulations on your weight loss. You are doing very well. I had my RNY November 19,2008 and have lost 51 pounds so far and am doing really well. What a ride this has been so far!!
Good to hear from you.
Sandy

I had a great Sunday. I almost feel guilty seeing as it is so cold and miserable elsewhere. Got up at 6:00 this am. Our church service has been moved to 8:30 am and if I am not up by 6:00 the voice doesn't work by choir time. Of course I don't need that much time to get ready so DH and I left early and went to La Madeline's for breakfast. I was pleased to find they had diet friendly items. So I chose one of those. I had scrambled egg substitute and oatmeal. I have never eaten the egg substitute before but it was quite good and the oatmeal was real not instant so I was happy. Going to church early means getting out early and it was a gorgeous day. So we decided to go to Galveston. We spent the rest of the day walking along the beach in balmy 70 degree weather with a light breeze that made our chill factor probably 65 or so....SORRY....
We then ate at an Italian restaurant where I just had a small salad and a meatball in marinara sauce. Good protein and shouldn't be too bad on the fat. I thought I did pretty good for being in an Italian restaurant. None of the fish or chicken dishes were made without goopy sauces so I went for the meatballs. Came home threw a load of whites in the washer then dryer and am now reading today's posts. All in all I had a great day. Hope everyone else had a happy Sunday ! !
We then ate at an Italian restaurant where I just had a small salad and a meatball in marinara sauce. Good protein and shouldn't be too bad on the fat. I thought I did pretty good for being in an Italian restaurant. None of the fish or chicken dishes were made without goopy sauces so I went for the meatballs. Came home threw a load of whites in the washer then dryer and am now reading today's posts. All in all I had a great day. Hope everyone else had a happy Sunday ! !