What we are eating and what's eating us,Sunday

Linda S.
on 2/15/09 6:05 am - PHOENIX, AZ

Hi guys,I popped in and did not see a post today,so I said...why not?? LOL
B- Eggs an Turkey Bacon L- Swiss Cheese and Beef roll ups.
D-Baked Chicken and Stringbeans.
I hope your Sunday is rocking and that we survived Chocolate times Day!

WHAT WE FEAR,WE CREATE.

Shelia N.
on 2/15/09 6:28 am - Lawndale, NC

Lap Band on 08/14/08

Linda - glad to see you today... How is your eyesight?? and have you been to the doctor?

Today is a work night so while I was up earlier I had 3 oz of shrimp and ****tail sauce
I plan to take 1/2 c of cottage cheese, lime jello, cool whip, pineapple stuff that I call fluff to work along with a crustless spinach and bacon quiche.

I always have a protein shake on the way to work and a cheese stick available for snack.

I feel somewhat productive today - I got my *junk* roon cleaned up - trash out - kitchen floor swept and mopped and all the clothes are done. I need to clean out the dishwasher but think it will wait until tomorrow. LOL

Take care of you!

Shelia

Linda S.
on 2/15/09 8:16 pm - PHOENIX, AZ

RNY on 11/09/06

Sheila!! Send me that energy girl!! The eyesight seems a bit better. I go to my doc's today,so then I wll no more.
Probably some tests in my future.
Hope your Monday rocks!

WHAT WE FEAR,WE CREATE.

mystic
on 2/15/09 7:07 am - manchester, NJ

RNY on 07/26/06

hi Linda
hi Shelia

good to see u guys posting here

had lots of coffee today
bacon and scrambled egg

lunch, hmmmmmmm i had a few bites of leftover meatballs, some peanuts, sf choc pudding

dinner will be leftover chili im thinking

hugssssssss

jacki

Linda S.
on 2/15/09 8:19 pm - PHOENIX, AZ

RNY on 11/09/06

Hiya Jacki,I am working on upping my protein and fluid,I was very dehydrated, good to see you. I hope you enjoyed your Sunday,and continue to heal!

WHAT WE FEAR,WE CREATE.

Nancy B
on 2/15/09 7:15 am - Niagara-on-the-Lake, Canada

RNY on 01/24/06

Hello, family!

Okay, I confess to a lazy day this Sunday. Ive been reading and doing laundry but I also sat down and started hemming new pillowcases for Mom...and then I am crocheting a pretty Pink & white varigated edging on them to match the pink & white varigated cotton afghan I made her for Christmas.

I also started a special art project for a client...I will have that finished for Monday for her.

Again today, alot of trouble with my dial up...so I gave up and ran all my virus protection: Norton's, spybot, ad aware....

This is Rufus's menu for today:

B LF cottage cheese w/ unsweetened pineapple

S cheddar & 3 multigrain crackers

L home made beef & barley soup

S cheddar & 3 multigrain crackers

D roast chicken & green beans

S will treat us (me & Rufus) with a SkinnyCow fudgicle

NancyB & Rufus

Linda S.
on 2/15/09 8:25 pm - PHOENIX, AZ

RNY on 11/09/06

Hiya Miss Nancy,I finally got some sleep. I am doing some crocheting,and praying. Hopefully God will have me up and running soon. Doc's later today,and then we shall see.
I am grateful for the new day. Say hey to Ruffie for me.
Huge hug!

WHAT WE FEAR,WE CREATE.

Jean M.
on 2/15/09 8:49 am

Revision on 08/16/12

Hi Linda,

Better late than never!

B: chai tea protein shake
S: iced skinny latte
L: deviled crab casserole
S: 100-cal pack of sour cream & onion crackers
D: ham, honey-glazed baked turnips, broccoli & grape salad
S: Creme savers SF caramel-chocolate hard candies

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 2/15/09 8:29 pm - PHOENIX, AZ

RNY on 11/09/06

Good to see you Jean. Once again,you win the menu metal!

WHAT WE FEAR,WE CREATE.

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What we are eating and what's eating us,Sunday