What we are eating and what's eating us,Monday!!

Linda my dear, don't you have to add some carbs to that diet so you don't keep losing??? Eat the sandwich open face with half the bread.  You look gorgeous right now and the doctor said not to lose anymore weight.  Stay healthy.

Good looking out Barb!! Yes,will try slipping in some carbs,am a scarey cat. My doc says nasty words to me,like maintence  ...GASP!!!
I'm working on it...did gain 4 pounds,she was pleased with that.
I like you lady!
  

Linda, you must be feeling a better.  Prayers answered?!!  Let us know what the doc says.  We care.  George has a follow-up cardiologist appt this afternoon.  I wanted to go with him, but he said NO!  How dare he tell me NO!

B - egg and 1/2 a sausage patty leftover from MacDonalds yesterday
S - protein shake
OH crapola, one of our doctors makes an awesome king cake (Mardi Gras tradition).  I had a piece.  Thank goodness he only makes one a year
L - salad with chicken, cheese, lettuce, and tomato
S - don't need one
D - spaghetti sauce with cheese, broccoli
S - maybe yogurt or protein shake

I can't wait for Lent!  It will give me the incentive to do better.
Debbie

Hello sweet Angel. Hope you enjoyed that cake....it ain't terminal!
Shame on George telling you no,whao a t's wrong with that man??
Yes!! I am feeling better.Doc visit was good,she is so supportive. Got a vitamin B shot. Labs are good. Gonna have a MRI,but she said if I was gonna bleed it would have happened already.
So,a few tests,a weeks rest and I should be back in the drivers seat.
Thank you for being a part of my warm,safe place.