What we are eating and what's eating us Tuesday!

Linda S.
on 4/27/09 4:42 pm - PHOENIX, AZ

Hi,today Kentucky fried Chicken was giving away a piece of broiled chicken to every customer,and my daughter and grands went and got some. I tasted a little piece of a wing,not bad at all!
B- Protein Drink L-Scrambled eggs,cottage cheese D-Spinach Quiche
I am doing my best with the food,fingers crossed!
Going for XRays today...smile.
Have a good one guys!

WHAT WE FEAR,WE CREATE.

George T.
on 4/27/09 7:47 pm - Grand Prairie, TX

RNY on 12/13/07

Good morning Sunshine. Things going decently here.

I have my coupon for KGC, may use it within the next couple of days.

My food.

B - Omelet (ah, back to the good stuff. missed it this weekend)
L & S - Chicken casserole. Pork and beans

Snack - pretzels, yogurt

GOD BLESS AMERICA!!!!!

Linda S.
on 4/28/09 7:27 pm - PHOENIX, AZ

RNY on 11/09/06

Hiya George,glad you got your eggs...smile.

WHAT WE FEAR,WE CREATE.

mystic
on 4/27/09 8:20 pm - manchester, NJ

RNY on 07/26/06

good morning

had a good day yesterday, and hope to continue it today. my weight is trending down a bit finally after a rough few weeks.

heading to trader joes today and hopefully will find some new and interesting proteins and of course their greek yogurt.

have a great day everyone, jacki

Connie D.
on 4/27/09 9:55 pm

RNY on 08/29/07

Good morning Linda....please let us know how the XRays turn out...I am praying for you sweetie!!

I woke up at 5:00AM and am very depressed today....don't understand why. I guess things are
just catching up with me.

B-yogurt w/ kashi and string cheese
L-?? traveling today for client appointments
D-meatloaf and mixed veggies
Snacks...more protein and fruit

Hope your day is a good one!!!

Love you much....gentle hugs...Boo...to you!

Linda S.
on 4/28/09 12:22 pm - PHOENIX, AZ

RNY on 11/09/06

Boo,I think you are so right. The crap stacks up,I know I had that same feeling last night into today.
I wanted to scream at the top of my lungs,I am sure that would be good for me but I can not LOL!
I have lightened up some by will alone!!
Take care,hugs and prayers to you,dear,sweet lady!

WHAT WE FEAR,WE CREATE.

Jean M.
on 4/27/09 10:31 pm

Revision on 08/16/12

Linda,

I have an appt. at the endodontist (sp?) in Jackson today, to check the tooth he did a root canal on 6 months ago. It's a 1-1/2 hr drive one-way and it's pouring rain. I'm tempted to cancel, but...there are shopping opportunities in Jackson that I can't pass up!

B: coffee protein shake
S: iced skinny latte
L: I will make the best choice I can - probably a green salad with chicken in it - while I'm in Jackson
S: cheese stick
D: green salad with shrimp in it
S: SF pudding

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 4/28/09 5:49 pm - PHOENIX, AZ

RNY on 11/09/06

Smile...I hope you got to shop!

WHAT WE FEAR,WE CREATE.

annette R.
on 4/27/09 10:49 pm - ithaca, NY

RNY on 10/31/06

Just time for a quickie -

Off to see my shrink this morning. He has the notion that I only have to get on the scale, see that my weight is good, then understand my weight is good. I can't get it through his thick skull that I still see & feel FAT!!

I just may have to pull his mustach to get his attention.