What we are eating and what's eating us,Friday!
Hello out there! TGIF!! 102 here today,and expected to climb. I have not hit the pool yet,maybe on the weekend..
Today I ate, 2 yogurts,a cheese stick,a little chicken,a huge smoked sausage with one slice of wheat bread,some popcorn,I may have an apple tonight,but may save until tomorrow.
I am feeling a lot better,the pain meds really mess up my system,clogs me up,making Fangster kick my butt!
Take care all!!!
Today I ate, 2 yogurts,a cheese stick,a little chicken,a huge smoked sausage with one slice of wheat bread,some popcorn,I may have an apple tonight,but may save until tomorrow.
I am feeling a lot better,the pain meds really mess up my system,clogs me up,making Fangster kick my butt!
Take care all!!!
WHAT WE FEAR,WE CREATE.
hey linda and george
guess you two are the only ones up so far
glad you are feeling better linda, yeah pain meds can do those things
and george, sorry if things are not going so well
im going to have to give my food consumption some serious thought. i have
crept up another pound and im really upset about it.
i think i know what the problem is, now i have to conquer it. its just messing
with my head right now
so far today, coffee
im having major heartburn this morning, so not sure what i want to eat
lunch will be chicken, i know that
dinner im thinking shrimp
thats all i have planned so far
hugs to all, jacki
guess you two are the only ones up so far
glad you are feeling better linda, yeah pain meds can do those things
and george, sorry if things are not going so well
im going to have to give my food consumption some serious thought. i have
crept up another pound and im really upset about it.
i think i know what the problem is, now i have to conquer it. its just messing
with my head right now
so far today, coffee
im having major heartburn this morning, so not sure what i want to eat
lunch will be chicken, i know that
dinner im thinking shrimp
thats all i have planned so far
hugs to all, jacki
Glad you are feeling better, Linda!
Hope things brighten up for you, George!
Jacki: Hope the day is good for you!
B--Cottage cheese, strawberries, 1 slice ww 40 cal bread and marg
S-yogurt
L leftover Chicken and salad from last night.
s. cheese stick and grapes
D Smart Ones dinner and maybe some squash casserold
S. protein shake
Will not be online until late tomorrow night so don't know yet what tomorrow's menu will be, but I will do my best!
Blessings,
Jeane
Hope things brighten up for you, George!
Jacki: Hope the day is good for you!
B--Cottage cheese, strawberries, 1 slice ww 40 cal bread and marg
S-yogurt
L leftover Chicken and salad from last night.
s. cheese stick and grapes
D Smart Ones dinner and maybe some squash casserold
S. protein shake
Will not be online until late tomorrow night so don't know yet what tomorrow's menu will be, but I will do my best!
Blessings,
Jeane
Linda, so sorry I haven't been around lately. Sounds like you're doing better - thank God! I've got another long day today 6:30 - 4:30. Wish they'd pay me comp time, of well, you do what you gotta do.
B - protein shake
S - protein shake
L - low-fat tortilla with spicy brown mustard, deli turkey, ham, and cheese
S - yogurt
D - don't know - will probably pick something up at the grocery on the way home.
S - don't know, will probably be sleeping early, been a rough week.
Tomorrow a crawfish boil at son, Danny's, house in honor of Mother's Day. My mom, my daughter, SIL, and Gabe will be there, and of course Ethan! I get to see my two grands together. GIII, my older son has to work but will be off Sunday. Danny has to work Sunday. The male nurses are working Mother's Day, and the female nurses will work Father's Day so that each get to celebrate their special day with their families.
Back to work, Debbie
B - protein shake
S - protein shake
L - low-fat tortilla with spicy brown mustard, deli turkey, ham, and cheese
S - yogurt
D - don't know - will probably pick something up at the grocery on the way home.
S - don't know, will probably be sleeping early, been a rough week.
Tomorrow a crawfish boil at son, Danny's, house in honor of Mother's Day. My mom, my daughter, SIL, and Gabe will be there, and of course Ethan! I get to see my two grands together. GIII, my older son has to work but will be off Sunday. Danny has to work Sunday. The male nurses are working Mother's Day, and the female nurses will work Father's Day so that each get to celebrate their special day with their families.
Back to work, Debbie
Linda,
Yeah, pain meds are wonderful for pain but not so good for anything else.
Speaking of pain, I'm going to see an orthopedic surgeon today about the pain in my hip that my PCP had diagnosed as bursitis from over-use. I've had 2 shots of cortisone in that hip in the past year that didn't do much. I just hate to think that I can't exercise any more. I can't sleep at night because of the pain, and I want a second opinion.
B: coffee protein shake
S: iced skinny latte
L: lemon-herb catfish, cheesy broccoli & bacon casserole
S: cheese stick
D: pinto beans with cheese and salsa, mixed squash sauteed with black olives
S: a brownie (yes! a brownie!)
Jean
Yeah, pain meds are wonderful for pain but not so good for anything else.
Speaking of pain, I'm going to see an orthopedic surgeon today about the pain in my hip that my PCP had diagnosed as bursitis from over-use. I've had 2 shots of cortisone in that hip in the past year that didn't do much. I just hate to think that I can't exercise any more. I can't sleep at night because of the pain, and I want a second opinion.
B: coffee protein shake
S: iced skinny latte
L: lemon-herb catfish, cheesy broccoli & bacon casserole
S: cheese stick
D: pinto beans with cheese and salsa, mixed squash sauteed with black olives
S: a brownie (yes! a brownie!)
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good morning Linda & all,
Pain meds mess up systems, but are really required for your pain. Hugs to you.
I took your suggestion and bought bottled water - thank you!! Lack of water plus a different routine turned my innards to cement.
B - cottage cheese, berries & Kashi
L - salad & deli ham
D - not sure yet
S - apple & peanut butter.
Pain meds mess up systems, but are really required for your pain. Hugs to you.
I took your suggestion and bought bottled water - thank you!! Lack of water plus a different routine turned my innards to cement.
B - cottage cheese, berries & Kashi
L - salad & deli ham
D - not sure yet
S - apple & peanut butter.
Annette 
Good Friday morning to you, Linda! I hope that it is a bright and sunny day for you filled with happiness.
I can understand about the pain meds and the thing that Annette said about her innards turning to cement.........mine has from the pain meds and that is not a good thing at all......it makes me and my insides extremely upset!
I slept late this morning. I couldn't believe that it was almost 10 when I woke up. I haven't slept that late in I couldn't tell you how many years. I am not sure what made me do it this morning.
Bill and I have the little grandbaby all day tomorrow. Mom and Dad are moving and they wanted us to take him. We of course had to think about it...NOT! We have been waiting for Saturday to get here........I think it should have been here a couple of days ago! Bill is washing all the baby things we have for him so they are nice and fresh for the little angel of ours. I can't believe that tomorrow he is going to be 4 weeks old already. On the 18th he will be 1 month old. That just makes me sad....I want him to stay little for a bit longer and they just don't. But then again it is exciting to see what the little guy is going to be like the older he gets too.
Food today is just food. Nothing much that is for sure. This is what I am going with for now.
B: piece of toast
L: southwest veggie lean pocket~those things are so good
D: sausage with cheese and steamed veggies
S: probably nothing
I hope that today is good for you...and I am sending love and hugs to you along with prayers for you and yours. Make sure that you spread that smile around and let others know that happiness that we get when you smile...it is such a treat. You are a great person, my friend and don't you forget that for one minute. You have such a grace and love about you and the love and light of God shines through you.
I can understand about the pain meds and the thing that Annette said about her innards turning to cement.........mine has from the pain meds and that is not a good thing at all......it makes me and my insides extremely upset!
I slept late this morning. I couldn't believe that it was almost 10 when I woke up. I haven't slept that late in I couldn't tell you how many years. I am not sure what made me do it this morning.
Bill and I have the little grandbaby all day tomorrow. Mom and Dad are moving and they wanted us to take him. We of course had to think about it...NOT! We have been waiting for Saturday to get here........I think it should have been here a couple of days ago! Bill is washing all the baby things we have for him so they are nice and fresh for the little angel of ours. I can't believe that tomorrow he is going to be 4 weeks old already. On the 18th he will be 1 month old. That just makes me sad....I want him to stay little for a bit longer and they just don't. But then again it is exciting to see what the little guy is going to be like the older he gets too.
Food today is just food. Nothing much that is for sure. This is what I am going with for now.
B: piece of toast
L: southwest veggie lean pocket~those things are so good
D: sausage with cheese and steamed veggies
S: probably nothing
I hope that today is good for you...and I am sending love and hugs to you along with prayers for you and yours. Make sure that you spread that smile around and let others know that happiness that we get when you smile...it is such a treat. You are a great person, my friend and don't you forget that for one minute. You have such a grace and love about you and the love and light of God shines through you.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Linda....good morning my dear sweet friend!!
I am so happy to hear that you are feeling better today. I hope the pain is better in control and that you have a great weekend!
I am in pain today....darn weather keeps changing here and it is killing me. So chilly and damp today...UGH!!
B-egg and sausage
L-refied beans w/ cheese
D-shrimp and mixed veggies
Snack protein and fruit
Love you my friend...hugs...Boo...to you!
I am so happy to hear that you are feeling better today. I hope the pain is better in control and that you have a great weekend!
I am in pain today....darn weather keeps changing here and it is killing me. So chilly and damp today...UGH!!
B-egg and sausage
L-refied beans w/ cheese
D-shrimp and mixed veggies
Snack protein and fruit
Love you my friend...hugs...Boo...to you!
Feel better y'all. We made it to FRIDAY and boy am I ready for the weekend. No kids though. Tom was coming but he has the flu and cancelled. Sara called and they're hoping to come in August.
I did some retail therapy after work yesterday at 35% off and have a pair of work pants and several tops that fit now. I'm walking with Steve tonight and watching the full moon come up.
Saturday will be gardening and Sunday I'll drive to Big Sur for lunch and music and nature. Some of my favorite things.
B coffee/protein bar
L Smart Ones meal and banana
D not sure yet...maybe Mexican
Love, light and laughter, CV Linda
I did some retail therapy after work yesterday at 35% off and have a pair of work pants and several tops that fit now. I'm walking with Steve tonight and watching the full moon come up.
Saturday will be gardening and Sunday I'll drive to Big Sur for lunch and music and nature. Some of my favorite things.
B coffee/protein bar
L Smart Ones meal and banana
D not sure yet...maybe Mexican
Love, light and laughter, CV Linda
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