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GOT THIS AS AN EMAIL AND THOUGHT OF YOU ALL

Jan C.
on 5/8/09 9:36 pm - Cedar Creek, MO
RNY on 08/14/06
This chart is awesome!  Everyone can use it.  Please pass it on to others.
 Share this Chart with everyone
  Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints
Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process
Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease
Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin
Bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea
Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar
Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss
Blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation
Broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure
Cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids
Cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system
Carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss
Cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease
Cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's
Chestnuts Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure
Chili peppers Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system
Figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure
Fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system
Flax Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system
Garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus
Grapefruit Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol
Grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart
Green tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria
Honey Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies
Lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy
Limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy
Mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's
Mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones
Oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin
Olive oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin
Onions Reduce risk of heart attack Combats cancer Kills bacteria



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

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MillieJ
on 5/9/09 1:48 am
 Thank You for sharing this...  very informative...   Millie
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Linda S.
on 5/9/09 9:11 am - PHOENIX, AZ
RNY on 11/09/06
Thank you Jan,I have to reply to Millie because my puter won't let me reply directly to you. This goes on the fridge for sure!
Happy Mother's Day too!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

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George T.
on 5/9/09 12:03 pm - Grand Prairie, TX
RNY on 12/13/07
Where is chocolate on this list?

Seriously.  Thank you.  Appreciate it.



GOD BLESS AMERICA!!!!!                   
 

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SenidM
on 5/9/09 8:38 am - Williston, ND
RNY on 11/19/08
Thank you Jan for taking the
time to share this with us.
Happy Mothers Day to you.

Love,Sandy
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bornagain3
on 5/9/09 10:26 am - Scottsville, VA
REALIZE Band on 09/29/08
This is really interesting, Thanks!  Jueane
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