What we are eating,and whats eating us,Saturday...

Linda S.
on 5/9/09 7:36 am - PHOENIX, AZ
Jean,happy to hear about your shot and ease of pain.The ortho doctor can go inter muscular,and your regular pcp can not.
I was a wuss when I was at the surgeon's and offered a shot,all I could think of was the pain of the shot...oh well.
Take care..

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Brenda R.
on 5/9/09 12:27 am - Portage, IN
Good morning to you, sweet Linda. I hope that by what you wrote your days are getting better and better.

I am in a hurry since our little Prince is going to be here soon and I have yet to get my shower. I really must do something about the schedule that I keep......I have to stop procrastinating for one thing. Hard one for me to do that is for sure.

Food is kind of up in the air for me today. I am not sure just what we are doing. Bill was talking about something for lunch while we are out with the errands but heck....I am usually the last one to know these things. I just go with the flow....the best thing to do.

I know that I am hungry and so I am getting a piece of toast I think.

Have a wonderful and blessed day today my dear one. Don't forget to spread that smile of yours to everyone that you come in contact with. I am sending you love and lots of hugs to go with it. Prayers are coming in mass amounts for you and yours. Now and always!

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

Linda S.
on 5/9/09 8:36 am - PHOENIX, AZ
Brenda,I think you do much more than you give yourself credit for!! Enjoy the baby. I know you will make good choices with the food,it becomes 2nd nature to gleen the best out of any meal offered.
Enjoy your wonderful day!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

annette R.
on 5/9/09 7:06 am - ithaca, NY
that was a great recap Linda - thanks.

I had popcorn last night. That was a nice treat. Chugging water is a necessity in this warm climate. The house has AC but I can go out on the deck and bask in the warmth. Ahhh - warm at last.

Many hugs to all
Annette
 Annette     Photobucket - Video and Image Hosting           
  
Linda S.
on 5/9/09 8:33 am - PHOENIX, AZ
Hiya sis,the weather there must feel like a suana to you,good! The popcorn seems to help a bit with my poor digestion,as does an apple,or I am blowing smoke..smile.
You sound great,I am very happy for you.
Hugs back.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

lbsadropping
on 5/9/09 8:43 am - Crofton, MD
Had eggdrop soup and protein shake for B
2 oz of 97% ground beef and 1/4 cup baked beans L
black grapes for S
5 shrimp and salad for D
South Beach protein bar S
3 glasses of red wine planned during the game
Burned 1200 cals in gym today
Gotta bike 30 miles tomorrow
Good luck
Linda S.
on 5/9/09 9:04 am - PHOENIX, AZ
Wow!! Impressive planning....enjoy your day!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

bornagain3
on 5/9/09 10:29 am - Scottsville, VA
Eating has been out of control today, will hopefully get a better start in the morning.

Jeane   
Linda S.
on 5/9/09 12:44 pm - PHOENIX, AZ
I am so happy to see you! You have been so busy,and food can get crazy when we are on the go,I know you will get back on track!
Be blessed! Hugs!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

bornagain3
on 5/10/09 8:55 am - Scottsville, VA
Today has been better, but I am still eating too much and not feeling restriction.  That happens when i get all caught up with life.

B--cottage cheese, strawberries, a slice 40 cal.wheat toast and marg.
S.  forgot to eat it
L.  a salad at the local restaurant with sliced chicken breast on it.
S didn't eat it
D. healthy Choice frozen dinner and small side salad.
S popcorn (that is the plan)

I'm hoping the restriction will come back tomorrow, if not, i will need to make an apointment again for a fill.  it seemed to disappear overnight.

Thanks, Linda

Jeane 
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