What we are eating,and whats eating us,Monday...
Holy Bat Poo!?????
You, my lady, are strange.
Today was bad choice Sunday. Yay me!
Not so bad really.
It took me all day, but I at a foot long Subway sub. No dressing. Cold cut with black olives and pickles.
Then I had some chicken casserole, mashed taters, and spinach&garlic for late supper.
Really, not much junk. Just a handful or so of Goldfish.
So, I guess the choices were not all that bad.
You, my lady, are strange.
Today was bad choice Sunday. Yay me!
Not so bad really.
It took me all day, but I at a foot long Subway sub. No dressing. Cold cut with black olives and pickles.
Then I had some chicken casserole, mashed taters, and spinach&garlic for late supper.
Really, not much junk. Just a handful or so of Goldfish.
So, I guess the choices were not all that bad.
GOD BLESS AMERICA!!!!!
. Super yummy too.
Annette 
Welcome home sis! I have to go to doctors on Thursday,and do not have a date yet,more labs....sigh.
I know you will settle back down to normal. I usually do not keep any kinda candy in the house,as it beckons me in the night,so house is cleansed of it once again.
Have a wonderful day,dear one.
WHAT WE FEAR,WE CREATE.
Linda,
After my down day on Saturday, I had a good Sunday - writing, reading, scrapbooking, cooking, playing with the dogs. Today I have aerobics class, a chiropractor appt., errands, and PT, and plan to do more writing. The weather is sunny (a bit cool), which always improves my mood.
B: coffee protein shake
S: iced skinny latte
L: ham & sweet potato cake, eggplant parmesan salad
S: cheese
D: chicken w/ almond-garlic sauce, orange-avocado vinaigrette
S: SF pudding
Jean
After my down day on Saturday, I had a good Sunday - writing, reading, scrapbooking, cooking, playing with the dogs. Today I have aerobics class, a chiropractor appt., errands, and PT, and plan to do more writing. The weather is sunny (a bit cool), which always improves my mood.
B: coffee protein shake
S: iced skinny latte
L: ham & sweet potato cake, eggplant parmesan salad
S: cheese
D: chicken w/ almond-garlic sauce, orange-avocado vinaigrette
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good morning Beautilful Linda......
I am trying to pretend it isn't Monday.....UGH...I hate Mondays!!!
I went out for my three miles this morning...it was so warm and beautiful outside.
Lots to do for my job today. I best get to it.
B-Boost high protein shake
L-tuna, cottage cheese and peas
D-steak and sauted veggies
Snack...fruit and SF pudding
Hope you have a wonderful day my dear!!
Love you....(((hugs)))....Boo to you!
I am trying to pretend it isn't Monday.....UGH...I hate Mondays!!!
I went out for my three miles this morning...it was so warm and beautiful outside.
Lots to do for my job today. I best get to it.
B-Boost high protein shake
L-tuna, cottage cheese and peas
D-steak and sauted veggies
Snack...fruit and SF pudding
Hope you have a wonderful day my dear!!
Love you....(((hugs)))....Boo to you!
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