What are Symptoms of Reaching One's Sweet Spot?
The first time I ever heard the "Sweet Spot" term in the context of the lap-band, I thought, "Hey, what does the big O have to do with this?"
!!!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
She seems to adjust and respond to her body signals,which I think we all must do,as individuals.
In other words,it seems the greatest rule is that you run your own plate,you know yourself and body best.
If you visit the "What we are eating Thread",it may give you a better idea on how we manage our habits,and we do not have gurus who advise us. These guys are so loving and they have OH support people there.
I find this all interesting,my daughter had the RNY,my beloved step daughter did the banding,and sadly has not had much luck so far.
I really look forward to hearing more from you as we are on the same journey,just using different vehicles...
WHAT WE FEAR,WE CREATE.
you and Jean and Kate.
I am definitely responding to my body signals, now that I know what they are, thanks to you
great ladies.
Katherine B
Good luck!
Tiffany
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
A few of them welcomed me when I was pretty new,and answered questions,they give good support and honesty.
This is my warm,safe place,and yours too!
WHAT WE FEAR,WE CREATE.
I am not at all good with chicken so am trying to stay away from it. The gurgling to me is definitely a sign to stop. I hate getting stuck!!!
Jeane
I know what you mean about eating compulsively and never feeling satisfied.
I finally realized that my compulsive eating has nothing to do with physical hunger and satisfaction. It has to do with all kinds of other stuff going on in my brain and heart. There isn't enough food in the world to fill the hole inside me.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
