What are you eating and what's eating you?
Food here is still pretty much just that. I really thought that it was getting better but I guess it isn't. I think the desire is there now but that is it. I still get sick to my stomach when I do eat. I am really hoping that it ends soon. I look and find food that is high in protein so that my intake on that is higher than it was. I might not do a perfect job but at least I working at it. That is all I can do at this point. I think I should go to protein drinks but I just can't stand the thought of that. I use to drink Slim Fast low carb for 20 grams of protein and now I can't stand that at all either, even with adding an equal amount of milk to it to thin it down. I just don't know what I am going to about this dilemma so if someone has a possible answer I sure would appreciate it.
B: sf oatmeal with a peach
L: Smart Ones entree
D: ?
S: nothing
I am sending love and hugs to all along with prayers being said for you all. Please don't forget Linda in your prayers/good thoughts........she so needs them. Don't forget to spread some happiness where you go...spreading happiness is kind of like planting beautiful flower seeds.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Thanks for doing this and for keeping us updated about Linda.
What is it about the protein drinks that bothers you? Are you just bored with them, or do they nauseate you? If they're too sweet, you could try Unjury chicken soup flavor protein powder. I love sweet stuff but when I was on the liquid diet, the Unjury chicken soup was a great change of pace.
B: coffee protein shake
S1: iced skinny latte
S2: scrambled eggbeaters
L: tofu w/ peanut sauce, Asian cucumber salad
S: cheese
D: chicken, sweet potato pancakes, roasted zucchini
S: strawberries w/ sour cream & brown sugar
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
How is Linda? Did she actually have a stroke? My goodness, she is in my thoughts and I truly hope she gets better.
JOY
* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
I sure understand what she is going through. Tell her she is in my thoughts and prayer also, to hang in there. The Lord is beside her.
JOY
* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!
My weekend was nice. Finished my online traffic school for Oregon. Went to an open house at a local ranch and got my fill of communing with the animals. Finished a very exciting novel called The Night Crew by John Sanford in case anyone is looking for a good read. Food plan was pretty much on track. Still not exercising consistently though.
B coffee/Kashi/yogurt
S a handfull of berries from the garden
L chili con carne
s peach
D beef pot roast with baby carrots
S SF pudding
Hi dee ho, CV Linda
My new G.O.A.L. ~~~~ Get Out And Live!
Includes 61lbs lost before surgery
Remember guilt belongs in the waste basket. Put it there and leave it for the garbage man to pick up. Let him deal with it......
You will be fine, my friend....sending love and hugs to you because you are fine just the way you are...don't forget that!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
