What we are eating,and whats eating us,Monday...
The food was good. Tried my hand at a souffle,not bad,and grands are so forgiving...grin. We enjoyed ribs and tri color pasta salad for lunch. D- Ham,collards,and a little cornbread,I got full fast!! I made orange aide,chock full of oranges,which we then ate.
We watched Madea goes to Jail,it was funny,tame enough for the boys,and as always,it has a lot of values in it.I have to cool it on the pork,it makes me swell.
I shot Olivia in the butt with a B12,she was embarassed to show me her butt,I told her I saw her arse before she knew she had one! Then I told her I could have given it to her in her arm,she gasped and asked why I didn't,I told her the humiliation was fun for me,hehehe.
Have a great one dear people!
WHAT WE FEAR,WE CREATE.
Had Ham Sandwich and a baked potato with cheese, butter, and bacon. That lasted 2 meals.
Had Sonic Jr Breakfast Burrito for breakfast. $1. Love it.
Snacked on cheese and a few SF Cookies.
3 or 4 honey pretzel sticks.
Shared popcorn with Mary.
GOD BLESS AMERICA!!!!!
B: 1 egg, 1 thin slice of that good ham
S: cheese stick wrapped with turkey ham
L: Chicken thigh, 1/2 cup of green beans
S: My plan is to eat cheese stick but....
D: Sardines and crackers
S: strawberries and melon balls.
Here's hoping my unjury gets here today.
I had asked Linda a while back, which this post was for, what you ate or what you will eat. She said it is what you make it. So for my purposes, I go with the day before and use it for accountability.
I can't plan my meals. I bring a bunch of food with me to work, then eat what I want. And I eat probably 5 meals a day, separating them by 3 hours or so. They are just pretty small. Must be doing something right, as I have maintained for one year now.
GOD BLESS AMERICA!!!!!
I sometimes take a bag of food to work with me,as I do not know how the Fangster (my pouch),is going to feel.
You do quite well with your eating,that is all that matters.
WHAT WE FEAR,WE CREATE.
A few years ago when my mom was still mobile, she walked into my bedroom while I was getting dressed. I was buck naked and exclaimed, "Mom, can't you wait until I'm dressed?"
She laughed. "Don't forget, I used to change your dirty diapers."
Starting today, I'm going to take your advice and eat more veggies.
B: coffee protein shake
S: honeydew melon
L: corned beef, carrots
S: cheese, fresh cherry tomatoes from our garden
D: Chinese chicken livers, green beans
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I am going to start posting what I'm eating on here...I do believe I need some accountability and more support...I am out of time this morning...but will either check back and post at work or get up in time tomorrow to post what I
ate today. I have got to get this under some kind of control....
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
