What we are eating,and whats eating us,Monday...
Linda.....
....you sure can make me laugh!!!
I think you and Marc should do a comedy routine....you guys could make millions!!!
B-Potein shake and banana
L-meatballs and pineapple
S-protein bar
D-beef tips and creamed peas
S-popcorn
Have a lovely day my friend!!
Much love and many hugs....Boo...to you!

I think you and Marc should do a comedy routine....you guys could make millions!!!
B-Potein shake and banana
L-meatballs and pineapple
S-protein bar
D-beef tips and creamed peas
S-popcorn
Have a lovely day my friend!!
Much love and many hugs....Boo...to you!
Hehehehe I am so happy I made you laugh Boo.It is the best medicine for sure!
I ended up being gone all day. I was supposed to meet Charles for breakfast,which I did,then we hung out all day,he is so much fun!
He is retired military,seems the men I get along with are,most of them know how to treat a lady.
He is re-decorating his home,and I helped him pick out some wall colors,furniture,and bathroom fixtures.
Then we got in his pool,I never thought I could do that,but I was pretty comfortable.
Keep on getting better!
I ended up being gone all day. I was supposed to meet Charles for breakfast,which I did,then we hung out all day,he is so much fun!
He is retired military,seems the men I get along with are,most of them know how to treat a lady.
He is re-decorating his home,and I helped him pick out some wall colors,furniture,and bathroom fixtures.
Then we got in his pool,I never thought I could do that,but I was pretty comfortable.
Keep on getting better!
Oh Linda, it is just such fun to embarrass these young ones isn't it? I know that I love to do that to my niece and her daughter. They blush but I just laugh and the more they blush the harder the laughs come. Such the joy of getting old!!!! Now I know that my Mom and Grandma had joy at my expense.
Food yesterday went well...well at some of the day. Lunch was very good but after that I slept more than I was awake. Oh I was so tired...beyond tired and hit exhausted! I slept most of the night but was up at 2 for a few hours. Then I slept another 3 hours. Nothing is planned for today but rest, reading and television. That is it.
B: nothing
L: went out and had half a steak with some cheese and shrimp on it and some steamed veggies along with some smashed potatoes. The dinner was good...Applebee's 2 for $20 but the cheese and shrimp was $2 extra but worth it let me tell ya!
D: nothing I was still full
S: popcorn
I am having some cheese for breakfast today...there is no way I am going to let you get mad at me just for cheese. I promise!!
I better get going. The nurse is going to be here and I need to get dressed. I think the smell is back and it is either infection or drainage. Not sure which one. I am sending love and hugs to you along with prayers for you and yours. Plant those seeds of happiness and joy and imagine how beautiful this world is going to be when they sprout and flower.
Food yesterday went well...well at some of the day. Lunch was very good but after that I slept more than I was awake. Oh I was so tired...beyond tired and hit exhausted! I slept most of the night but was up at 2 for a few hours. Then I slept another 3 hours. Nothing is planned for today but rest, reading and television. That is it.
B: nothing
L: went out and had half a steak with some cheese and shrimp on it and some steamed veggies along with some smashed potatoes. The dinner was good...Applebee's 2 for $20 but the cheese and shrimp was $2 extra but worth it let me tell ya!
D: nothing I was still full
S: popcorn
I am having some cheese for breakfast today...there is no way I am going to let you get mad at me just for cheese. I promise!!
I better get going. The nurse is going to be here and I need to get dressed. I think the smell is back and it is either infection or drainage. Not sure which one. I am sending love and hugs to you along with prayers for you and yours. Plant those seeds of happiness and joy and imagine how beautiful this world is going to be when they sprout and flower.
Brenda,I am so happy I do not have to show up to spank you,I know it is hard to eat when not hungry,but our pouches need that little jump start,and it helps it not to feel so gassy.
The french have a saying,"live like a king,eat like a pauper". We can do that. Their food is lucious,full of rich creams and such,but they eat such small servings,that must be their secret.
I think your body needs that extra rest,so please do not feel badly,go for it,
I am sending you the special love and respect you have earned with me. You know I tell you when things get ugly,thank you for being my friend.
The french have a saying,"live like a king,eat like a pauper". We can do that. Their food is lucious,full of rich creams and such,but they eat such small servings,that must be their secret.
I think your body needs that extra rest,so please do not feel badly,go for it,
I am sending you the special love and respect you have earned with me. You know I tell you when things get ugly,thank you for being my friend.

Linda...I get such a kick out of you...You make my day. My company is gone so now maybe things can get back to normal around here. It's fun to see old friends but sort of a relief when they finally depart. haha Could it be I'm stuck in my old ways? Food is food and I sometimes have to remind myself to eat. I'm almost at goal (3 pounds as of this morning). I didn't get my walks in the whole time company was here so I did my 45 minute power strut out and about and enjoyed the nice cool morning.
Hope everyone had a wonderful weekend and even better beginning of a new week. (Does that make sense) LOL
Hugs all around,
Sandy
Hope everyone had a wonderful weekend and even better beginning of a new week. (Does that make sense) LOL
Hugs all around,
Sandy

Great Monday everyone. I'm back to a stressed out work place today. The budget situation isn't getting any better and we're talking layoffs, perhaps mine. But I have a pile of work to do now and nothing is written in stone yet. Looking forward to the decision on my retirement soon.
Ya really don't know anyone until you've lived with them for a week, perhaps three days would have been enough. There wasn't any us during the trip with Gil. It was all about him. When I got him to go sightseeing with me, he clearly wasn't enjoying it. He didn't have any classes on Wednesday so gambled all night Tuesday. That's when his money ran out and he got, I don't know, depressed or angry with himself or something. He was grouchy, argumentative and not fun to be around. We were barely speaking on the way home. I saw some of the attractions, rested by the pool, read a bit and dropped more than usual on gambling myself.
Each relationship is a learning experience and I've learned that unenlightened men aren't all that interesting anymore. Anyone have an enlightened friend to introduce? Didn't eat well while gone but all that walking through the casinos kept my weight stable. I'm looking forward to getting back into a healthy eatting routine.
B Kashi/yogurt
s protein bar
L leftover steak/carrots
S apple
D wild boar sausage (my housemate hunted the boar) and vegies
S SF ice cream
from me too, CV Linda
Ya really don't know anyone until you've lived with them for a week, perhaps three days would have been enough. There wasn't any us during the trip with Gil. It was all about him. When I got him to go sightseeing with me, he clearly wasn't enjoying it. He didn't have any classes on Wednesday so gambled all night Tuesday. That's when his money ran out and he got, I don't know, depressed or angry with himself or something. He was grouchy, argumentative and not fun to be around. We were barely speaking on the way home. I saw some of the attractions, rested by the pool, read a bit and dropped more than usual on gambling myself.
Each relationship is a learning experience and I've learned that unenlightened men aren't all that interesting anymore. Anyone have an enlightened friend to introduce? Didn't eat well while gone but all that walking through the casinos kept my weight stable. I'm looking forward to getting back into a healthy eatting routine.
B Kashi/yogurt
s protein bar
L leftover steak/carrots
S apple
D wild boar sausage (my housemate hunted the boar) and vegies
S SF ice cream

Hi everyone
today I am concentrating on protein. I hope to eat mostly protein this week and see if I can't drop a few of the rebound pounds I always getting back on. At this point in time I am not losing weight just misplacing it only to find it again later.
Breakfast - protein drink
Lunch - turkey jerky ( went to woody's smokehouse on the way to dallas this weekend and got some great jerky)
snack - cucumber slices
dinner - don't know dh can't decide where to go. We are taking a friend to dinner to say goodbye for a few weeks. She is going home to Taiwan for her mother's funeral.
snack - protein drink
today I am concentrating on protein. I hope to eat mostly protein this week and see if I can't drop a few of the rebound pounds I always getting back on. At this point in time I am not losing weight just misplacing it only to find it again later.
Breakfast - protein drink
Lunch - turkey jerky ( went to woody's smokehouse on the way to dallas this weekend and got some great jerky)
snack - cucumber slices
dinner - don't know dh can't decide where to go. We are taking a friend to dinner to say goodbye for a few weeks. She is going home to Taiwan for her mother's funeral.
snack - protein drink
Linda,you are too funny,"misplaced pounds".
I am sure you will do great. That is why I weigh so often,which I did not do while in weight loss mode.I do not want any pounds sneaking up on me,I think it wise for everyone to do.
When I was really fat,I would not go near a scale.
Please keep me posted,as we learn so much from each other.
I am sure you will do great. That is why I weigh so often,which I did not do while in weight loss mode.I do not want any pounds sneaking up on me,I think it wise for everyone to do.
When I was really fat,I would not go near a scale.
Please keep me posted,as we learn so much from each other.