What we are eating and what's eating us Tuesday!

lightswitch
on 6/22/09 10:51 pm
I can only eat the activa and only a half a container of the small one. If I eat regular, I don't really dump, but I get a little nauseous. 


Pat R.
on 6/22/09 10:52 pm - Sturgis, MI
Darlene - are you lactose intolerant???  The yogurt I ate this
morning is sitting nicely, so far so good.

Have a good day
Pat R.

 
 


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Darlene
on 6/22/09 10:56 pm
No, I just don't do milk or many dairy, too much sugar and fats. Haven't done milk since surgery.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


lightswitch
on 6/22/09 11:08 pm

I cannot drink milk.  I don't know if I really dump on the milk or just have a reaction to the milk itself, but when I drink it, I get very nauseous and will actually throw up.  The last time I tried, I mixed protein shake powder with skim milk and I got so sick I had to sleep it off.   I can do other dairy like cottage cheese, cheese, and yogurt, just not milk.  I even have problems with soy and rice milk.  Since my husband has chrones, I don't even buy milk unless the kids are here.  Amazing how much weight he lost when he gave up that gallon of milk every other day. LOL



Linda S.
on 6/23/09 8:05 am - PHOENIX, AZ
My protein drink is made with medical strength soy. I plan to try some silk as soon as i get on Saturday as it look yummy and healthy.
Isn't it great we have so much to choose now.long ago,this was not so. I hope you like the Unjury,I did not.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Darlene
on 6/23/09 11:19 am
well, I'll get flamed here but don't give a rats butts, but......your not getting the nutrition you think your getting from soy. You need the predigested whey.

Make sure you have no throid problems.....soy with throid don't mix
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Linda S.
on 6/23/09 7:43 am - PHOENIX, AZ

Hi Jacki,you were off to a good start. I am not sure what set your pouch off,do we ever know?
Maybe you can take a look back and see if it is somthing you hardly ever eat or drink.
I hope you get to feeling better soon.
Huge hug!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

lightswitch
on 6/22/09 9:18 pm

Today I am feeling a little sick to my stomach. I woke up sick.  I took all my ulcer meds, so I am not sure why the thing is hurting. 

B: cream of wheat

S: peanut butter/celery

L: lunch meat (turkey ham)

S: peanut butter in a spoon

D: black eyed peas

S: cheese

I hope the unjury gets here today. I am growing weary of the snacks.  My plan is to use the unjury for at least one meal and three snacks. 

 



Linda S.
on 6/23/09 7:50 am - PHOENIX, AZ
Jeanie,I am sorry you are not feeling well. It is obvious you are trying very hard.Keep doing the best you can,and I hope you like the Unjury. If there is anything I can do to help,even a shoulder to lean or cry on,please know that I am here.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

ceeidee
on 6/22/09 10:26 pm
Hi Linda,

Protein first and portion control, stopping when I am full and not grazing to fit more into my tiny tummy.
Yesterday
Pre-B Coffee one small all grain sunflower seed toast slice
B-cottage cheese and blueberries
S-Protein shake
L-deli ham with cheese roll-up, peanut butter and 4 crackers (not 12), cherries
S-ham and cheese roll-up with rest of cherries
D- Greek yogurt and pineapple

1 lb down, 9 to go....

Have fun with Charles and crab legs. Interesting combo!

Cheryl

We never touch people so lightly we do not leave a trace.
                                                                                                 Peggy Tabor Millin

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