What we are eating and what's eating us.Wednesday.
Good morning Linda and everyone
today I had/willhave
B- Scrambled egg with cheddar
S- nectar fuzzy navel protein mixed in cryatal lite ruby red grapefruit
L -3 oz pan seared snapper (non stick pan wee bit of butter very lite dusting of unbleached flour)
cucumber and grape tomatoes
s - cheese and 2-3 stacey's naked pita chips ( baked pita no additives)
D - rest of snapper, grilled eggplant
S - popcorn
All my water and vitamins.
today I had/willhave
B- Scrambled egg with cheddar
S- nectar fuzzy navel protein mixed in cryatal lite ruby red grapefruit
L -3 oz pan seared snapper (non stick pan wee bit of butter very lite dusting of unbleached flour)
cucumber and grape tomatoes
s - cheese and 2-3 stacey's naked pita chips ( baked pita no additives)
D - rest of snapper, grilled eggplant
S - popcorn
All my water and vitamins.
Hi everyone and best wishes to all,
Very anxious day here. My retirement decision was postponed. They say they are still investigating but will have their decision within another month. The fire dept wants to cut my hours down to 25 per week. I have some decisions to make but need to know about retirement first. I think the best option would be to retire at current salary and with medical insurance and be hired back as contract labor for 25 hours per week. I should be OK financially that way, especially if I continue to rent the spare room. And I would have more time to visit the grandkids.
But I've been doing some stress eating today with the cookies and coffee cake. So I'll pass on listing food today and start again tomorrow.
Very anxious day here. My retirement decision was postponed. They say they are still investigating but will have their decision within another month. The fire dept wants to cut my hours down to 25 per week. I have some decisions to make but need to know about retirement first. I think the best option would be to retire at current salary and with medical insurance and be hired back as contract labor for 25 hours per week. I should be OK financially that way, especially if I continue to rent the spare room. And I would have more time to visit the grandkids.
But I've been doing some stress eating today with the cookies and coffee cake. So I'll pass on listing food today and start again tomorrow.