Calories??

cargriton
on 6/29/09 3:59 am - exeter, PA
Hi Linda,
I have a nutrionist also and she said between 700 and 800, she seems to think I am on track. You just get so confused when you read posts from people, makes you think hey maybe I'm doing something wrong. Thanks so much for responding.
Hugs Gail
Linda S.
on 6/29/09 12:00 pm - PHOENIX, AZ
Girl,I hear ya!!
Now,I was never as low as you are,and I had mucho to lose.
Your professionals take in every aspect of your medical condition.
Boy oh boy,talk about more than one way to skin a cat!!
Take care,hope you stick around!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Brenda R.
on 6/29/09 4:33 am - Portage, IN
Gail, this whole journey that we are on is such a personal one. What works for one might now work for another....as life is. It sounds like what you are doing is great. There is nothing wrong with 1-2 pounds a week. Your weight loss is wonderful and so that is what makes me think you are fine.

Remember...to thine own self be true...it must follow as the day is to night.

You do what is right for YOU and your trip on this journey will be smooth sailing.

Sending love and hugs to you.......

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

cargriton
on 6/29/09 11:21 pm - exeter, PA
Thanks Brenda, it's always nice hearing from you and your right I will do what is right for me.
Hugs Gail  Hoping your feeling well.
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