What we are eating and what's eating us Tuesday!
Do you know what I do every night?? I ask my higher power to forgive me transgressions as I forgive others. I am not shoving religion,please believe me, I am not a traditional christian.
I do not like to hurt people,and I know I have at times,not meaning to. It is part of my 12th step program,and it is a program for over eating,not drinking or doping,etc.
I hope if I have offended anyone here,or hurt them,that they can forgive me.
B- Yogurt with Fiber One L- Healthy Choice Chicken veggie soup D-A little veggie pasta,loaded with ground beef,and pepper cheese. I have not snacked yet as my last batch of oranges sucked,but I may have one,waste not,want not.
Please have a great day. I am going to try to.
I do not like to hurt people,and I know I have at times,not meaning to. It is part of my 12th step program,and it is a program for over eating,not drinking or doping,etc.
I hope if I have offended anyone here,or hurt them,that they can forgive me.
B- Yogurt with Fiber One L- Healthy Choice Chicken veggie soup D-A little veggie pasta,loaded with ground beef,and pepper cheese. I have not snacked yet as my last batch of oranges sucked,but I may have one,waste not,want not.
Please have a great day. I am going to try to.
WHAT WE FEAR,WE CREATE.
linda...oh linda..i wanna hug you!!!!!!!!!!
i just had a small piece of cold steak from saturday nite's dinner...my routine in the morning is so bad--i grab a cuppa coffee and something that is protein based and come in here to the computer--it is so much easier if it's something i don't need a plate or utensils for so that was it this morning-steak! my moring food used to be much better when teh computer wa sin teh kitchen!!! hehe
not sure what the rest of today will bring- i keep protein bars and powder in my drawer at work..we're shopping tonite after michael picks me up so i may just pick up something for supper...
i know it's not good to not have things planned but i just can't right now--i'm taking two cheese sticks to work and a yogurt....
anyhow i wanted to say that i wanna hug you!!!!!
i just had a small piece of cold steak from saturday nite's dinner...my routine in the morning is so bad--i grab a cuppa coffee and something that is protein based and come in here to the computer--it is so much easier if it's something i don't need a plate or utensils for so that was it this morning-steak! my moring food used to be much better when teh computer wa sin teh kitchen!!! hehe
not sure what the rest of today will bring- i keep protein bars and powder in my drawer at work..we're shopping tonite after michael picks me up so i may just pick up something for supper...
i know it's not good to not have things planned but i just can't right now--i'm taking two cheese sticks to work and a yogurt....
anyhow i wanted to say that i wanna hug you!!!!!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
It sounds like you are off to a great start! Dense protein rocks.
I too am armed with protein when I go out. It is my sincere belief that we should never be hungry....smile.
I just baked a batch of chicken legs,now they are marinating in barbeque sauce.I call them protein on a stick.
Did I read that you are moving to Hawaii??? I have been there twice,it is breath taking.
If I could have found a job the 2nd time I was there,I would have stayed.
Thank you for the hug,and here's one back at ya!
I too am armed with protein when I go out. It is my sincere belief that we should never be hungry....smile.
I just baked a batch of chicken legs,now they are marinating in barbeque sauce.I call them protein on a stick.
Did I read that you are moving to Hawaii??? I have been there twice,it is breath taking.
If I could have found a job the 2nd time I was there,I would have stayed.
Thank you for the hug,and here's one back at ya!
WHAT WE FEAR,WE CREATE.
Good morning Linda,
When I used to get in a snit, Mom would tell me "pull in your horns". Some may think that is the root of stuffing my emotions ... maybe. But it also taught me to take a breath and be more considerate of others.
I hope you slept well. Did I read you may have surgery in a couple of weeks? Bad case of CRS this morning.
Kisses
Annette
When I used to get in a snit, Mom would tell me "pull in your horns". Some may think that is the root of stuffing my emotions ... maybe. But it also taught me to take a breath and be more considerate of others.
I hope you slept well. Did I read you may have surgery in a couple of weeks? Bad case of CRS this morning.
Kisses
Annette
Annette 
LOL! Good morning,I have not slept,and I am headed upstairs for a few hours,then it is to the blood suckers for a lot of pre-surgery tests,it is the last part.
So,yeah,surgery in about 2 weeks,but no date yet..
I have been a victim of my emotions for years,I am still working on it!
Ok...things are getting blurry,take care sis.
So,yeah,surgery in about 2 weeks,but no date yet..
I have been a victim of my emotions for years,I am still working on it!
Ok...things are getting blurry,take care sis.
WHAT WE FEAR,WE CREATE.
Good morning, dear one,
Yesterday was a strange day what with the dizzyness and all. I think it's cleared up, hopefully it has anyway.
Here's my menu from yesterday. It's too early for me to decide what is on the plan for today. Hope you all have a dandy one!
latte
bkfst burrito
latte
1/2 pb&j
wendy's chicken grill wrap w/ extra cheese and lettuce, no sauce
enchilada, 2 tbs rice, 2 tbs corn
ice cream sandwich---yeeegads!
cals: 1386 fat 41 carbs 175 pro 89
Yesterday was a strange day what with the dizzyness and all. I think it's cleared up, hopefully it has anyway.
Here's my menu from yesterday. It's too early for me to decide what is on the plan for today. Hope you all have a dandy one!
latte
bkfst burrito
latte
1/2 pb&j
wendy's chicken grill wrap w/ extra cheese and lettuce, no sauce
enchilada, 2 tbs rice, 2 tbs corn
ice cream sandwich---yeeegads!
cals: 1386 fat 41 carbs 175 pro 89
Susan
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