11 months out
7-1-09 I am one pound from my goal to get to 141#'s, which says that my BMI is Normal and that I am not considered slightly overweight. Boy what a journey this has been..On the 12th of this July, I start my 11th month..I am going to look at as to how much more weight I want to lose and decide to keep this weigh off hopefully the rest of my life. I am so very glad that I my RNY/Lap surgery. Getting rid of Diabetes was my biggest goal, and this surgery allowed me to do that, plus lose weigh and get off of all Diabetic medicine. I am healthy now and have more energy. It is so nice to get up every morning and not dread weighing every morning and scared what the scales might read.
Having the OH to help with this weight lose has helped get through this journey.Thanks to everyone for helping daily by reading the post that you write. It really helps one get through the days and weeks it takes to get the weight off
suzette50
Having the OH to help with this weight lose has helped get through this journey.Thanks to everyone for helping daily by reading the post that you write. It really helps one get through the days and weeks it takes to get the weight offsuzette50
ONWARD & DOWNWARD
Suzette50 
Suzette, I am so excited for the great success that you have had. I know that you work very hard at it and it shows with the great work that you have done.
May the future for you hold nothing but happiness and health. I know that great times are in store for you. And you deserve everything that you get. You deserve it, my friend.
May the future for you hold nothing but happiness and health. I know that great times are in store for you. And you deserve everything that you get. You deserve it, my friend.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
It is not the easy way out but well worth the effort.
Annette 
Have a great 4th of July...
Pat,
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