What we are eating,and whats eating us,Monday...
I ate :B-Western Omelet L- Beef shishkibob, 1 wedge of toasted Italian bread D-Asian Chicken,stir fried (in virgin olive oil),green beans with Bermuda onion,and vinegar,slivered almonds,2 spoons of garlic mashed potatoes S- Orange
OK,let's put on our big girl panties (except for George), get out there,and kick some butt!
WHAT WE FEAR,WE CREATE.
Good morning Sunshine
B - Sonic jr breakfast burito
L - leftover grilled chicken
S - leftover grilled steak
S - part of a hoagie
Snack - Pretzel crisps and Laughing Cow Cheese, assorted cheese cubes.
Earlier in the day I had a couple of scoops of NSA ice cream. Also, in Sunday School this morning had 1/2 slice of banana bread.
The last two items listed were big mistakes. The banana bread especially. Hit me hard. Almost went home without staying for the sermon.
In the afternoon had the ice cream. Didn't quite settle right. Not sure if it was the ice cream or the whipped cream I put on it (or neither/both). I am going to have to try it without whipped cream and see what happens.
GOD BLESS AMERICA!!!!!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Good Morning Lovely Linda! I've been up for 2 hours. Wind is howling up here on the hill and my room is right on the corner that catches it full force. It's 4am; if I don't go back to sleep somewhere in the house I'll be comatose by 2pm!
So here's my plan:
Protein shake and supplements, go to the gym. Breakfast: oatmeal Snack: 1 cup fat free milk, 2 baby carrots Lunch: Taco Salad Snack: string cheese Dinner: Fish sandwich, cottage cheese/pears.
Lots of ice tea and water.
Karen C
Linda....you are a kick in the pants this morning!!
My weekend went way to fast too....can't believe it is Monday again or is this Tuesday #1!!!!
It was a joy spending time with the grands....they are such a blessing!!
B-cheesy eggs w/ sausage
L-taco
D-BBQ chicken (on grill) and green beans with onion and bacon
S-wheat thins w/cream cheese
(((HUGS and much love my dear friend...Boobala!!!!!!
Yep,this is Tuesday number one!!
Don't green beans rock?? I made a lot,my 8 year old grand helped me cook,he loves to.
I hope your day goes as smoothly as a baby's bottom.
WHAT WE FEAR,WE CREATE.
I am trying to stay on schedule this am and get up to the treadmill...
Coffee and ONE slice of toast (wheat, pumpkin seed, sunflower seed, flax and poppy seed)
B-cottage cheese and blueberries
S- Atkins shake
L-ham and cheese roll up, crackers and Peanut butter, cherries
S-Greek yogurt and fresh raspberries from the garden with a bit of Kashi
D- don't know....protein first and most
S- granola bar
Take Care,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
