An OMGoodness dessert recipe

susandoeshair
on 7/12/09 9:23 am - Alexander, AR
Hi all,

We had a birthday party for our salon owner the other day. She's on a very strict diet in preparation for her daughter's wedding (gee....sounds too familiar!). I told the crew I'd bring the dessert and it would be sugar free, fat free. They said  "does that mean flavor free, too?". Well, I showed them!  They nearly licked the pie plate clean!  LOLLOLLOL

Thought you all might enjoy it. It's a great summer time treat, and WLS friendly, too.

Weigh****chers Strawberry Pie

Serves 6-8

1  7/8 oz box Jello Sugar Free, Fat Free Cook (NOT instant) Pudding
1  3/8 oz box Jello Sugar Free Strawberry Jello
2 c water
4 c sliced strawberries (I just used a whole plastic container of strawberries)
1 regular size Cool Whip Free

Place sliced strawberries in a 9 inch pie plate. A glass one looks pretty.

In a med saucepan, blend the pudding mix, jello and water together and bring to a boil, stirring constantly. Let cool for about 5 minutes, then pour over strawberries. Place in fridge for 2 hours, then freeze.
Before serving, allow to thaw for 30 minutes. Spread Cool Whip all over the top and enjoy!

Cals:  73
Fat:   .4
Carb:  18.8
Fiber: 2.9
Sugar: 11
Protein: 1.3

Susan

 

RoseyNo
on 7/12/09 9:58 am

Sounds yummy.  Thanks for posting this.  I'm going to try this for sure.

susandoeshair
on 7/12/09 10:01 am - Alexander, AR
You can switch out the pudding an jello for different flavors, too.

Try bananas instead of strawberries and use chocolate pudding and raspberry jello

Susan

 

Karen S.
on 7/12/09 10:22 am - Wailuku, HI
Aloha Sweet Susan......OH, my...now I wish I'd bought that container of delectable looking strawberries I saw this morning at Safeway!! I WILL make this for sure sometime soon! I wish I had more room in my freezer though.........drat!

Aloha nui loa,

Maui Karen
 
susandoeshair
on 7/12/09 9:30 pm - Alexander, AR
Freezer room. Here's an idea. Use ice cube trays and make yourself little individual servings!  A few slices of strawberries and then some of the pudding/jello mix. Freeze them, then pop them out into zip lock bags. Then all you do is put a dollop of Cool Whip onto it in a bowel.

Wow. Five minutes after waking up and I have

I might just do this today!

Susan

 

Karen S.
on 7/13/09 2:11 am - Wailuku, HI
Aloha sweetie.....Wow...great idea! You just reminded me of what I did for several months after surgery......I LOVED Campbell's cream of mushroom/chicken soup and I would make that and put it into ice cube trays, then a plastic bag. For a meal, I would take our two or three cubes...nuke it.....and that was my meal!

HUGS & STUFF

Aloha nui loa,

Maui Karen
 
Linda S.
on 7/12/09 1:18 pm - PHOENIX, AZ
I love it!! Going right into my file..
Thanks so much!!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

snowy_mitch
on 7/12/09 1:24 pm - Kempton, IN
Susan that sounds yummy thanks for sharing! Michelle
Connie D.
on 7/12/09 9:24 pm
YUMMY....this one is a keeper!!

Thanks for sharing!!

Love  and hugs.....connie d
Musicmama88
on 7/13/09 3:38 am - Danville, IN
I made this for a family get together only I put it in a graham cracker crust,,,and told no one it was a WW recipe. They all loved it and asked for the recipe. Boy, were they surprised!!
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11


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