650 pound Virgin
Good Morning Linda,
I watched this show last night. It was really good. He had a lot of learning to do. I admire his determination to succeed without surgery. How are you doing?
Always,
JOY
I watched this show last night. It was really good. He had a lot of learning to do. I admire his determination to succeed without surgery. How are you doing?
Always,
JOY
* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!
Hey Boo! One of my grandsons,AJ,inherited the fat gene. He is about 7 pounds past his normal weight. He is no more than this due to our determination not to let him get really obese.He watched the show,and you could tell it touched him. He has lost about 3 pounds during this summer.
He knows all about healthy foods. They have helped at school,with a nutritionist coming to the class. They have a light sequence,good carbs and protein are green for go,higher carbs are yellow,for go slow,sugars are mostly a no no,except now and then.LOL.
His brother is naturally thin,outside of a sweet tooth,he loves protein and veggies,he leaves starches on his plate,save for grandma's rice and beans,which I make 3 parts protein,one part starch. The skinny grandson,Zach is almost in constant motion,AJ will sit at his computer for hours,left to his choice. He makes his own animations with ongoing story lines. He knows how to do things that Olivia doesn't and she works in tech support..LOL!
Were it not for our life changes,she and I,they would not be doing so well. Zach understands that thin does not always add up to healthy,so he is conscientious regarding his veggies,he does weight lifting with my weights,and shows me his muscles around twice a week. This pushes AJ to show me his cartwheels,squats and hops,as they are naturally competitive..LOL.
I am so proud of them. I am so grateful for WLS.
Huge hug!!
He knows all about healthy foods. They have helped at school,with a nutritionist coming to the class. They have a light sequence,good carbs and protein are green for go,higher carbs are yellow,for go slow,sugars are mostly a no no,except now and then.LOL.
His brother is naturally thin,outside of a sweet tooth,he loves protein and veggies,he leaves starches on his plate,save for grandma's rice and beans,which I make 3 parts protein,one part starch. The skinny grandson,Zach is almost in constant motion,AJ will sit at his computer for hours,left to his choice. He makes his own animations with ongoing story lines. He knows how to do things that Olivia doesn't and she works in tech support..LOL!
Were it not for our life changes,she and I,they would not be doing so well. Zach understands that thin does not always add up to healthy,so he is conscientious regarding his veggies,he does weight lifting with my weights,and shows me his muscles around twice a week. This pushes AJ to show me his cartwheels,squats and hops,as they are naturally competitive..LOL.
I am so proud of them. I am so grateful for WLS.
Huge hug!!
WHAT WE FEAR,WE CREATE.
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