What we are eating and what's eating us Tuesday!
Linda,
All I can say is I have TOO many dogs but they are TOO much fun!
B: multi-grain English muffin with salmon spread, tomatoes, cucumber, scallions & capers (yummy!)
S: iced skinny latte
L: salmon patty, portabella mushroom w/ tomatoes & queso fresco on it
S: feta cheese with cucumber & bell pepper
D: Chicken thigh, cucumber salad
S: strawberries
Jean
All I can say is I have TOO many dogs but they are TOO much fun!
B: multi-grain English muffin with salmon spread, tomatoes, cucumber, scallions & capers (yummy!)
S: iced skinny latte
L: salmon patty, portabella mushroom w/ tomatoes & queso fresco on it
S: feta cheese with cucumber & bell pepper
D: Chicken thigh, cucumber salad
S: strawberries
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Susan,
He's a French bulldog. Thanks for the compliment - I think he's pretty adorable, too. Except when he's eating puppy poop...
Jean
He's a French bulldog. Thanks for the compliment - I think he's pretty adorable, too. Except when he's eating puppy poop...
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
You TWO guys are TOO funny for words!
Got up at 3:30 thanks to Mother Nature's boom box and light show, didn't want to drink coffee since the radar map showed the system moving out, so I had 1/2 a pb&j. Went back to bed and slept for about an hour before finally getting up.
Here's my plan as I see it right now. Let's see how the day progresses
s-pb&j
latte x 2---skim milk, sf syrup
1/4 c cottage, 1/2 carton yogurt, 1 slice double fiber bread, toasted
L- curried lentil soup
D- pork loin, sugar snap peas, sliced tomatoes
That's it so far. Gotta run and get ready for another day making Litlle Rock better looking, one head at a time!
Got up at 3:30 thanks to Mother Nature's boom box and light show, didn't want to drink coffee since the radar map showed the system moving out, so I had 1/2 a pb&j. Went back to bed and slept for about an hour before finally getting up.
Here's my plan as I see it right now. Let's see how the day progresses
s-pb&j
latte x 2---skim milk, sf syrup
1/4 c cottage, 1/2 carton yogurt, 1 slice double fiber bread, toasted
L- curried lentil soup
D- pork loin, sugar snap peas, sliced tomatoes
That's it so far. Gotta run and get ready for another day making Litlle Rock better looking, one head at a time!
Susan
Annette 
Since I ate TOO much of TOO many things yesterday I've decided to wait until TOOsday is over to report what I have eaten TOday. Geeze, I hate this trying to write down HONESTLY what I have consumed. I know I need TO, but I don't have TO like it. I had a great plan but I failed TO follow through. Before I get in TOO deep I will stop hoping TO have a better day foodwise TO day!
Karen C
Hi Karen,I understand about eating TOO much,believe me. I have had my valleys for sure!
Honesty is not easy for sure. When it comes to reality,many of us are escape artists when it comes to reality.
The point is,you are trying,and I venture to guess you did better than you would have with no plan.
We tend to be our own harshest judges. A motto that has helped me many times is:
"Just for today,I will have a program,I may not follow it exactly but I will have one". O.A,
Looking forward to hearing how your day went...
Keep smiling!
Honesty is not easy for sure. When it comes to reality,many of us are escape artists when it comes to reality.
The point is,you are trying,and I venture to guess you did better than you would have with no plan.
We tend to be our own harshest judges. A motto that has helped me many times is:
"Just for today,I will have a program,I may not follow it exactly but I will have one". O.A,
Looking forward to hearing how your day went...
Keep smiling!
WHAT WE FEAR,WE CREATE.
Most Active
Recent Topics
