What we are eating and what's eating us,Friday!
I could eat my weight in watermelon. It's been particularly good this summer. I buy them cut in half( I know more expensive, but we have a smallish fridge), slice it off the rind and keep it in a tupperware bowl in the fridge. All I have to do is go grab some on the run.
Susan
Is it tonight you are going out with Charles? If so, have a wonderful time!
Here's what I ate yesterday
Pre B-coffee and Dakota toast
Water, water, water till I burst
B- cottage cheese and blueberries
S- Greek yogurt, raspberries and kashi
L- ham and cheese roll, PN butter and crackers, cherries
S- chili relleno my co-worker made and made me eat.
D-cashews and carmel machiato from Starbucks
S-granola bar and tea
I am going in extra early today so I can get home extra early...
Take Care,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Hiya Cheryl,I hope you enjoyed your food,please do not beat yourself up.
Your food sounds yummy,good show on the liquids too,hugs!
Yes,Charles and I are going out,and I am meeting his favorite sister.
You'd think I would be nervous,but I am not. I have a new med called fukitol....LOL.
WHAT WE FEAR,WE CREATE.
Have fun!
C
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Heres my menu for today, and Im gonna stick to it too! Plus, Im taking a walk!
B- scrambled egg with cheese
S- slice of American cheese
L- tomatoe filled with tuna salad made with light mayo
S- small salad
D- baked chicken breast, sliced tomatoe
S- protein hot chocolate before bed
Plus, my vitamins and water. I can do this, one day at a time , and with all your support and help just a key stroke away.
Have a great day!
Betsy
