DOC SAYS TO TAKE 50,000 IU VIT D A DAY FOR MO!!

vitalady
on 7/26/09 3:42 am - Puyallup, WA
RNY on 10/05/94
Exactly. You can get vit D from the sun, but maybe you can convert to D3 or maybe not. Either way, by the time you shower and get dressed, it's gone. Not enough to actively circulate and save your misc body parts or kick in the full page long list of therapeutic benefits.

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

vitalady
on 7/26/09 3:40 am - Puyallup, WA
RNY on 10/05/94
If sun worked, you'd have vit D and only end up with a lovely tan and some skin cancer.

Sad, huh?

Got articles. Don't make me use them.

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

Jan C.
on 7/25/09 10:13 pm - Cedar Creek, MO
YEAH THAT IS 10 OF THEM LOL... you can take several of them at a  time with other meds....i dont think they will interfer with other vits badly .....i have to do the same thing....im taking them 4 different times a day that i am already taking other things ...



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Darlene
on 7/26/09 1:40 am
Gelcaps don't work because they are oil based, and we do not absorb oils. Your ADEK is all fat soluable vitamins.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


mystic
on 7/26/09 1:57 am - manchester, NJ
im taking  biotech D3-50 which i got from vita lady

they are 50,000 iu, and i take them 3 times a week, and will
see in october how this is working for me.

may have to increase if my level is still low.

jacki
          
    

 
 

 

    
susandoeshair
on 7/26/09 2:42 am - Alexander, AR
That's exactly what I take and how often. My level went from 11 to 63 in about 5 weeks. That was after a year of 2 different doctors trying to convince me that their gel caps were the way to go. They both listen to me now....lol

Susan

 

vitalady
on 7/26/09 3:38 am - Puyallup, WA
RNY on 10/05/94
GELcaps. Gelatin dissolves in saliva. Not in water. You can break down the "shell", but what's inside?

If it's oil, Bzzzzt. You're malabsorbing oil, or you'd not be D def.

If it's D2, Bzzzzt. We can't convert D2 to D3, and D3 is the only form the body "sees".

Rx is D2, in oil. Useless, but costs more.

D def is not a disease we cure, but a condition we treat for life.

There is a D3-50. Only a few places offer it.

Usually cheaper than Rx, at .24 per pill.

Michelle
RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.

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