What we are eating,and whats eating us,Sunday!
Food I ate: B-Ham and eggs,slice of wheat toast S-Orange L-Chili con carne,and rice. S- 5 Clusters D-Barbqued pork chop,collard greens,cornbread. S- 3 tablespoons Black cherry ice cream,was gonna have more,but did not like it so much,tasted like perfume.
WHAT WE FEAR,WE CREATE.
Where did you get those nut things...they sound so out of this world...I wonder if they have them here?
Food went fairly well yesterday. Nothing great but pretty good with the protein...better than some days and that means a good day to me.
B: 1 toast with ICBINB on it
L: chicken (I seem to tolerate that pretty good) and some potato
D: Wheaties
S: nothing
I think I need to concentrate more on chicken. It is high in protein and I don't seem to have a problem with feeling so sick afterward. I should put some of it that I have in the freezer in the crock pot. I will do that tonight and cook it all night. After it is done I can fix it however I want to. At least it is cooked. I can fix Bill what ever and I can eat the chicken. That sounds like a plan to me...
I am sending love and hugs to you dear one. I am keeping you and yours in my prayers and know that I think of you so often. Keep scattering and your life will be joyous for sure.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Brenda,
I load my crock pot down with chicken and a rough cut onion and celery and a few carrots and let it cook all day and when it is pulling apart done, I let it cool and divide it into baggies for easy quick meals. I also degrease the broth and put it in baggies and throw in the freezer too and have homemade broth on hand. My favorite way to eat chicken from the crock is in a bowl with a little picante sauce on top. YUMMY.
Chicken rocks,I am never without it in the freezer.I bought some cutlets,since they were on sale,I have not had those in awhile.and must make sure they are moist.
Watch the milk....
True North Star snacks is 100 percent natural,and should be in your grocer's. Google your area,put in your city after the product name and it should tell ya where they are selling it. Olivia had another one.I did not like what she had,but these rock,and I needed some nuts.
You know I am hugging you back.
WHAT WE FEAR,WE CREATE.
"tasted like perfume" - I love that! I know just what you mean, too.
B: breakfast banana split
S: iced skinny latte
L: crab cake, eggplant & tomato salad
S: banana with PB2 dip
D: chicken thigh, barley, tomatoes
S: strawberries
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
