What we are eating,and whats eating us,Sunday!
on 7/26/09 3:41 am - West Central FL☼RIDA , FL
Todays Food
B: 1 poached egg
¼ oz Feta cheese (would have eaten a whole ounce but we ran out!..gotta buy more)
2 slices whole wheat toast
Sliced raw peppers, tomatoes, cuc, radishes, olives
Fresh squeezed orange juice (thank you Matthew)
S: ~Protein Powder (stockpiling on protein)
L: ~ Going out for lunch….not sure what I’ll pick off the buffet but thinking it will be salmon and lots of veggies (maybe one or two French fries or an onion ring)
~ 2 mini coconut macaroons and 1 small scoop (like 2 tbls**** cream (1st time in over a year I had any ice cream).
S: 4pm ~“Tea Time"
~Fiber One cereal w/raisins (gotta get my fiber in!)
~Apple
S: 6:30pm ~8 almonds & another protein powder
D: 7:30ish Good Ole’ Spaghetti and Meatballs (I ate spaghetti squash…Matthew had pasta)
S: 9:00ish ~ Fruit and protein (building up for my surgery tomorrow)
on 7/26/09 11:25 am - West Central FL☼RIDA , FL
I had my two baby scoops and it was ok but I sure didn't feel like WOW I missed this...it was "ok" and if I don't have it again for months I'll be fine. Amazing how much I've changed, we've all changed.
toodles
Ruth
on 7/26/09 11:56 am - West Central FL☼RIDA , FL
We went to the Roadhouse, and I got the fish....BUT,,,,I only ate one filet, and about 3 bites of baked sweet potatoe,,about 4 bites of their baked beans (they arent really sweet),,,a handful of peanuts,,,but the bad part was,,I ate some of the onion blossum!! However,,it didnt stay down, I had to make a bathroom run,,so does it count??
All in all, I have had a pretty good day. I had 2 pieces of low carb low calorie toast with peanut butter for breakfast instead of the cheese.
Supper will be minimal,,maybe cottage cheese and a tomatoe.
Im stayin focused!!! Somebody applaud please!!!!

Betsy

hey linda....here i am late yet again....lol worked all day today and i was so upset and worried about bandit being so sick!!! he started throwing up last night and had the runs...this morning he went and it was all blood!!!! scared me to death!! i made rick keep an eye on him all day til i got home...i took him out and he had the runs again and not much blood in it so hopefully this will pass...if not i call the vet in the morning!!! i did get some pumpkin for him but he refuses to eat it...sighs...i can't blame him there...yuck!!!! so anyway i was not very hungry today while at work...i did manage to eat some egg and a piece of bacon. the demo ladies had some ww smartones dessert and i ate a bite of that...then after i got home i ate a salad and a sloppy joe...i feel yucky now...;-< maybe later on i will try some cottage chees and some pineapple. so thats my day today...we are getting a hard rain and some thunder right now so i best get off here....not...lol i am tired tho so might lay down and rest some.
glad you are having fun!!! poker sounds good to me....;-)