What we are eating,and whats eating us,Saturday...

Grin,Bed races,OK,Boo,I ain't gonna touch that one !!!
ROFL!!
It is so wonderful to hear you are having fun times again. You are such a sweety. I know you will have great day!
I adore ya!

You tease! 

Food today will hopefully be closer to normal than the last two days. Whatever happens, be sure there will lots of fluids involved. Lost 6 lbs over night, so now I can almost get my wedding ring back on. Yippee

lattes x2  skim milk, SF syrup

bkfst burrito on whole wheat tortilla w/ eggbeaters & turkey sausage, 1/2 orange

protien drink

Will edit later as the day goes on.  If I can get a pair of shorts or pants on I'll be going for a ride with Gary while he runs some errands. Getting out will be a good thing.

Hiya Susan,it is going to take me a few days to get your nekkit yahoo out of my head...LOL.
Getting out is always good. Glad to hear the fluid is leaving your body.
Enjoy your man,baby girl!
Hugs,and giggles!

We got as far as the post office and I made him turn around and bring me home. The gas pains had started in my back and shoulders, and man, I was miserable for about an hour. Good thing I bought Gas-x before surgery. It was just what I needed. Then, I slept for about an hour and I'm doing better.

Glad you had a nice evening. You deserve it and should do it more often!

Susan,I am resting up,Charles is having a poker game tonight! The pot is a quarter! I have not played poker in so long,I know I will have fun.
I am glad you have gas relief,it can be so painful.

Linda - I sure hope you are doing something exciting and relaxing.

I had raspberries, Kashi & cottage cheese for breakfast. Oopsy. I am not supposed to have fiber or small seeds for the next three days.

This will be confusing to think about the fiber content of everything. Looks like plain meat & cottage cheese will be safe enough.

Somebody on the main board said the Movivent tastes like liquid Pledge. Jeepers, I can't wait. The colonoscopy is such an undignified procedure.

Oh Annette,I do not want to be in your shoes,but if anyone can be dignified through this test,it is you.
I know it is hard to remember what not to eat,how about a postie on the fridge.
I hope everything will be alright with you.
Hugs,and many many good vibes.

Mornin everyone! I made it through yesterday and was perfect on my menu!! Got up this mornng and had even lost a pound! WOOHOO! I took 2 walks yesterday too,,a short one with the fat chihuahua and a longer one with the hyperactive Schnauzer. At least Im moving!
Heres the menu for today,,
Coffee w/sugar free ff french vanilla creamer
B- egg w/low carb wheat toast
S-cheese
L- tomatoe and cottage cheese
S-protein shake
D- not sure yet,,maybe a burger without a bun and a salad

Have a great day all!
Betsy

Betsy,your happiness is bouncing off the page! All movement is good indeed. I know you have some long standing sadness,and with your faith,and love,you do not have to succumb to it,one day at time,you can lick this.
Stay strong Miss Betsy!
  

morning linda...well almost afternoon here...lol

was going to post on your friday thread but oh my it was soooo long i didn't because ricks pc is so dang slow!!! so here is fridays meals...

b. cheese and pepperoni crisps

l. steak and salad

d. chicken stir fry

s. fruit

here is my plan for saturdays meals...

b. coffee with creamer, egg and bacon

l. left over stir fry

d. sloppy joe and salad

s. cottage cheese and peaches

i can feel the puffiness going away already and i feel better about my food journaling here keeping me accountable!!!

have fun linda!!!

hugs