What we are eating,and whats eating us,Monday...

Linda S.
on 7/27/09 12:57 am - PHOENIX, AZ

ROFL!! Annette! Have you peeping in on us??? This man does not have an inch of fat on him. I will be happy when your test is over and you get a clean bill of health.
Pretend they are friendly aliens probing you....

WHAT WE FEAR,WE CREATE.

karen C.
on 7/26/09 10:02 pm, edited 7/26/09 10:02 pm - Kennewick, WA

RNY on 02/16/05

I read somewhere the other day that it is a myth that we should never eat after 7pm. I seem to "need" something about 3am when "we" (Maggie and I) take our potty break. I'm going to schedule in a protein snack then.

Yesterday I had:

Protein shake and supplements, Oatmeal for breakfast

Snack: yogurt, shared bites with C and H.

Lunch: 1/2 turkey sandwich,apple slices

Snack: apple slices and cheese

Dinner: bean soup, crackers, green beans

Late night snack: turkey

Coffee, water, tea

My bad. . . gold fish crackers with C and H. 1/4 cup mac and cheese with C and H. How do you turn it down when they lovingly offer from their little spoons??

Karen C

annette R.
on 7/26/09 10:42 pm - ithaca, NY

RNY on 10/31/06

Karen,

Those tiny fingers just love to feed grandma and so hard to resist.

Annette

Brenda R.
on 7/26/09 11:11 pm - Portage, IN

RNY on 10/08/07

Karen, there is no possible way to turn those little angels down when they want to share. And I can't call it your bad...it is Grandma's blessing....because what they offer to us is a true blessing.

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

Linda S.
on 7/27/09 1:16 am - PHOENIX, AZ

RNY on 11/09/06

Well Karen,when I watched the 650 pound virgin,his mentor did not try the times he ate,just what he ate at those times,so you may be on to something. I eat when I am hungry.
I believe anything your grands feed you doesn't count,feed them healthy stuff,and it is a win win.

WHAT WE FEAR,WE CREATE.

mystic
on 7/26/09 10:20 pm - manchester, NJ

RNY on 07/26/06

linda is this your knee surgery??

im starting year 4 today and ty everyone for your nice messages yesterday.

so far ive had coffee and a banana.

prob a protein bar at work, not sure yet

salad for lunch, with some low fat ham, goat cheese and i cut in a little fruit.

dinner= left over meatballs and sausage from the weekend

snack- hmmmmmm not sure, have to watch those snacks

have a great day everyone, jacki

Linda S.
on 7/27/09 1:27 am - PHOENIX, AZ

RNY on 11/09/06

Hello dear Jacki,you are off to a good start. I hope you have a lovely Monday!

WHAT WE FEAR,WE CREATE.

ceeidee
on 7/26/09 10:29 pm

RNY on 10/17/07

Morning Linda,

Watch out, Charles! Hope he starts following the food rules. That is very important and you are really good setting those boundaries. It's hard.

My yesterday food was better than Saturday and Friday, but not so hot. I did end up walking/running about 6 miles altogether. So that was good. I did my treadmill extra long and then Tom and I walked to and back from our big city park downtown to hear the "Musick of the Royal Fireworks" and see the Fireworks. Music was OK. Fireworks were good.

It was hot and humid. Not as hot but more humid than our neck of the woods usually is.

My menu for today is my usual and I should be able to stick to it today. Will let ya know tomorrow.
My weekends go super super fast and then I find myself back at work thinking "I just left here."

Annette, love love your avatar! Can see your cute little face! Red is a good color for you!

Cheryl

Linda S.
on 7/27/09 1:31 am - PHOENIX, AZ

RNY on 11/09/06

6 miles Cheryl?? WOW!! You sound good. Charles respects my rules...and actually does not seem to care much about eating when we hang out. Sundays are special,so it is nice to have someone cook for me. I did eat a lot,but not to him...LOL.

WHAT WE FEAR,WE CREATE.

Connie D.
on 7/26/09 10:36 pm

RNY on 08/29/07

God morning beautiful Linda!!

The only complaint I have is that it is MONDAY...UGH!!!!!

Why do weekends have to go so fast. I had so much fun and want to have some more. Work sure does get in the way doesn't it!!!

Sounds like your weekend with CHARLES was a hit too. I am soooooo happy for you sweetie!

B-yogurt w/ kashi and string cheese
L-steak and mixed veggies (leftovers)
D-chicken and brocolli w/cheese (leftovers)
S-fruit

Have a wonderful day. I hope you get your surgery date today. I know you are anxious to get the surgery over with and I can't blame you.

Love and oodles of hugs....Boo....to you!

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