What we are eating,and whats eating us,Tuesday!
hello my name is judy and i am a food addict!!! i swear if i had the chance to start this all over fresh out from WLS i would NEVER try the no-no foods again!!! seems its all i am able to eat a ton of and i do it frequently!!! BUT since i have started posting here again i am doing much better!!! THANKYOU linda for doing this for me!!!
well as you know from a couple days ago bandit is sick and he is still sick...called the vet and he was in surgery all day and i can't get him in til 3:30 today...i did get him to eat a small can of chicken and rice dog food last night. will keep you posted on how the appointment went.
ok yesterday i didn't post because of cleaning or should i say trying to clean the vomit and poop off the carpet before work...sooo this is what i had to eat yesterday...b. cereal with banana and milk, l. meatball sub with cheese and marinara sauce, s. spaghetti with meat sauce and cheese and mushrooms one slice of garlic toast. drank a ton of ice water seems i was thirsty for water yesterday...wonder why i didn't float away....lol
here is what i plan on eating today...b. egg, ham, and cheese omlet, l. cottage cheese and peaches, s. left over spaghetti and sauce. garlic toast is all gone....yippeeee!!! drinking a fuze right now and plan on more later on...tastes pretty good today.
again i thankyou linda for doing this thread!!! (((linda)))
Judy,
That's why I'm so happy that I freaking dump when I try to eat sweets. That's one good thing that my doctor did for me. He rerouted a little more of my small intestine than most docs do because of my weight prewls, the size that I had gotten up to before I started losing, and my blood sugars revealed my love for sweets. So, he said it rerouted a little extra and I think that is why. Anyway, I dump on sugar alcohols and sometimes even on splenda. So, that was one good thing. As far as the chips and stuff, I just don't buy them because I know that if they were here, I'd eat them and while I am trying to gain up so I can get a clearance for plastics, I want to do it healthy so that I don't create bad habits that I will just have to break in the future and I would struggle with that.
Hope your dog gets better. Hopefully he just has a viral infection.
i get stinky farts from sugar and sugar alchols...i only dumped a couple times early out...felt miserable after eating too much...thats all i ever had....like i said i wish i could go back to fresh out of WLS!!!
bandit had his check up and is doing better already...i posted seperate post on him...thanks!!!
B&L - Sm. Wendy's chili with cheese and crackers.
S - SF, FF choc. pudding
D - Hamburger
S - glass of choc. milk, 1%
Thanks Linda for giving me the courage to admit my mistakes and get about the business of taking care of me.
Hugs,
Bev
I think this is a great affirmation for us to admit daily. Thank you for thinking of it, after all, admitting you have a problem is the first step to correcting it.
Here's my day as it's shaping up so far:
3 sf, ff lattes
cottage cheese w/ NSA fruit ****ail and 1 slice of toasted double fiber bread
1/2 tuna sandwich on double fiber bread
chicken and rice casserole and green beans.
will edit to add the snacks I have as the day goes on. Might have 'em, might not. We'll see.
Susan
