OT: Burger/Sausage broiled meatballs

karen C.
on 7/29/09 6:28 am - Kennewick, WA
I know this is a recipe from OFF. I'm away from home and would like to try these on the twins. Anyone have it at their fingertips? I love them and I think they will too.

Karen C

Connie D.
on 7/29/09 6:58 am
This is the only recipe I have....they are great!!!

1# ground beef (93% lean)
1# pork sausage
1 cup parmesan cheese (fresh)
1 cup Mozzarella cheese
3 eggs

Make into 9 meatballs

Bake at 400 degrees for 30-40 minutes

One meatball=21 grams of protein

I don't have one that you broil....I will watch to see if some else posts one.

Love ya...hugs....connie d
karen C.
on 7/29/09 7:04 am - Kennewick, WA
Connie, You're a lifesaver. I think this is it. I think the 400 cooked them so hot that it seemed like broiling. I'm going  to make them little for the twins. Probably won't take as long to cook them. Thanks again!

Karen C

SweetnessandGrace
on 7/29/09 1:18 pm - ID
I hate to hijack your post, but this makes me think of a question.  What, if any, cookbooks do you folks recommend?  Is there a good one for WLS protein eaters?  Just wondered...

By the way, that recipe sounds REALLY GOOD!  I'm going to give it a try tomorrow night.
Thanks for sharing!

HEAVEN IS THE PLACE WHERE YOU GO TO MEET ALL THE DOGS YOU HAVE LOVED.



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