What we are eating and what's eating us,Friday....
Listen my children and you shall hear,the peals of laughter,and it's thee.people may stare but you do not care ... eat your protein,smile,for the weekend is near!
Today I ate: Soy protein shake,small slice garlic bread,with melted cheese,spinach,Egg salad rolled in romaine instead of bread,mmmm. More egg salad.
Have a great day,you are a winner,ain't no shame to your game!
WHAT WE FEAR,WE CREATE.
Good morning Lovely Linda and OFF friends,
Looks like I'd better start getting in the groove of posting since my surgery is 20 days away - WOO HOO!
Breakfast: Chocolate protein shake/black coffee.
Not sure what the rest of the day brings, but at least I got it started off good.
Have a great weekend. TGIF.
Debbie
Looks like I'd better start getting in the groove of posting since my surgery is 20 days away - WOO HOO!
Breakfast: Chocolate protein shake/black coffee.
Not sure what the rest of the day brings, but at least I got it started off good.
Have a great weekend. TGIF.
Debbie
Hiya Miss RoseyYES!!!!
You sound wonderful,indeed it is never too soon to start your new life,
I was put on a diet two weeks before my surgery to shrink the fat around my liver.It was not a gruesome diet,but high protein,and my favorite shakes using my doctor's formula,which turned out great,as it happened that I hated all of the protein shakes I experienced.
So,I was ready for my new life. Please do not be hard on yourself if you decide to enjoy a big Mac or something though....smile.
I am so happy for You!
You sound wonderful,indeed it is never too soon to start your new life,
I was put on a diet two weeks before my surgery to shrink the fat around my liver.It was not a gruesome diet,but high protein,and my favorite shakes using my doctor's formula,which turned out great,as it happened that I hated all of the protein shakes I experienced.
So,I was ready for my new life. Please do not be hard on yourself if you decide to enjoy a big Mac or something though....smile.
I am so happy for You!
WHAT WE FEAR,WE CREATE.
Still battling the whatever it is - aches, sore throat, sneezing, runny nose, postnasal drip, itchy eyes, and now a cough...Niquil works wonders, slept like a baby except when the rain woke me.
B - protein shake
S - banana w/peanut butter
L - chicken noodle soup (threw out most of the noodles)
S - protein shake
D - don't know - George wants to take me out for my b'day, but nothing tastes good, I'm asking for a rain check
S - hope to be sleeping, if not who knows
Debbie
B - protein shake
S - banana w/peanut butter
L - chicken noodle soup (threw out most of the noodles)
S - protein shake
D - don't know - George wants to take me out for my b'day, but nothing tastes good, I'm asking for a rain check
S - hope to be sleeping, if not who knows
Debbie
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