What we are eating and what's eating us,Friday....

 Weather today is cool.  I mean in the low 70*...  that is after record breaking heat the last few days.

Food has been a challenge.  I'm being tormented by "stuff" in the fridge calling me.

I do well in the morning and noon time but dinner and after really are getting to me.  I seem to be snacking all the time.  Most of it is healthy but .... too much of a good thing....  heavy sigh.

B  oatmeal with cranberries.. two bacon...  very  lean
L  chili with cheese & onion
S  protein bar...  only half
D chicken rice pilaf fresh veggies
S...... Hopefully just popsicles...  

Will have my grandson today... love the little guy.... very busy 3 yr old....  that will have to count as exercise...  lol

Millie

Hi Millie,I think you are getting settled back in. It is great your grandbaby is coming,he will keep you busy,and make you laugh!
  

You sound perky, Linda!

I did a personal training session last night.  It was hard, but I just love how much stronger I am now, and I can actually see some muscles forming.  Who would've thought I could get this much satisfaction from physical fitness?

B: English muffin w/ crab spread
S: strawberries stuffed with sweetened ricotta
L: mustard-dill catfish, eggplant w/ goat cheese
S: apple w/ PB2 dip
D: tofu & veggies in wonton wrapper, Asian cucumber salad
S: baked plumcots (w/ brown sugar Splenda, cinnamon & a little butter)

Jean

Hiya dear Miss Jean,I do not know if I am perky,or slightly delirious,I am going on 2 hours sleep. I go to my neurologist on Monday,he will have the results of my sleep deprivation test,and most of those kazillion labs I took,he ordered the full panel on all my vits and such,bless his heart.
Good for you on the physical work outs! I found I have had to strengthen my arms through exercise,and I have managed to work in a nightly walk with Pookie and the grands,it is just too darn hot during the day.
I hope I can work the walk back in ASAP,after knee replacement surgery. It looks like I will be going into long term disability,I thank God for the fore sight to purchase this 7 years ago,it goes to  half a million,but because it is though my job,I do not if it will go pass the 2 year mark where I will be automatically terminated,it seems it should,but who knows,they are such shysters! There seems to always be some fine print!
I will be facing more surgeries,and I vow I see a hernia in my belly,oh joy!
Today I am happy,today life is good,one day at a time!
Here's a hug!
GRIN!!