What we are eating,and whats eating us,Saturday...

Let's just say I kind of took a break today. Might even say I was a bit out of control. . .

Started the day right: Protein shake, supplements

Gym: 4 miles

Breakfast: leftover zucchini pie (almost better than the first day!), cantalope

Snack: 1 slice zucchini bread. . .

Lunch: 1/2 turkey sandwich, cucumber slices

Dinner: Wedding buffet. . . sliced pork tenderloin, sampled 4 salads, roll, wedding cake (chased with a beer) It was 106, outside ceremony, inside reception in the air conditioning with 200+ guests. Beer and cake, strange combo but man that beer was good!

Snack: watermelon with salt! boiled egg.

Lots of water and tea