What we are eating,and whats eating us,Sunday!

LOL,Karen,sounds like you enjoyed your day,so it was worth it. Anyone who does 4 miles deserves some beer!
  

Good morning Linda,

Last night we went to a drumline exhibition. The radio ad said there would be extraordinary food offered. The fare was hot dogs, hamburgers, nachos and pizza. Forgot - popcorn too. Not very exciting but the water was nice and cold.

I ate 1/2 hotdog and the hot peppers from Tom's nachos. Took a swig of his diet Pepsi, which was the first time in over 3 years. Oh gag - it was too sweet and no place to spit. Lesson learned.

Kisses
Annette

Boy Annette! You are a wild one!

Hey,

Taking a break from the kids to grade the last of my students' essays. 

B: egg and the bottom of a biscuit

S: cheese probably

S: banana

L: hotdogs

S: cheese

S: peanut butter

D:grilled chicken

S: confession, no snacks at night, I'm too tired and too ready to sleep.

It's ok Jeannie. I had doubles snacks: for you and me. Bad Karen.

Boy Jeannie,do you remember when we ate MORE when we were tired. You are a good grand,and mom,good show,job well done!

B.  yogurt
S.  red pepper slices
L   can't remember  -  gotta write it down right away
S.  PB
D.  sirloin, tomato. lettuce, dressing, mushrooms
S.  yogurt and PB

Being accountable is really helping me with the choices I make and the servings.  Now I have to keep it up.  Always a catch  LOL
Margaret 

Margaret,you are funny,and it does feel better,it will become easier,and most important,you are gonna feel so much better without eating the garbage.
Keep on keeping on!

Hi!
I think Sunday might be my favorite day too.......we have our traditional Sunday breakfast which is more like a brunch and normally I can get Matthew to cook dinner on Sunday...typically something on the BBQ.  Today he is made Lahma****urkish pizza.  It was delicious!!!
I need more water....

B:   1 poached egg

       2 slices whole wheat toast

        Sliced Peppers, tomatoes, cuc

        Fresh squeezed orange juice  Hot Tea
S:   Protein Powder drink (EAS Whey Protein)
L:  2 oz Chicken breast and 2 cups fresh spinach sautéed with onions and tomatoes.  Plain yogurt
S:  Fiber One cereal, 1 apple, Coffee.      
S:   Fruit plate---cherries, grapes, kiwi,
D:  Turkish Pizza and mixed salad

S:   Cantaloupe

Now Miss, Ruth,you know I am gonna need the recipe for the Turkish pizza girl!!
Hugs!