comments of friends???

ratbike
on 8/2/09 8:03 am - VA
I wonder about your 'friends,' too. Where were these horror stories when you started losing weight? They may be your friends, but I'm betting they're getting a bit jealous as they see your success!
You obviously have been doing the right things so far -- 127 lbs is no small accomplishment. Continue on your path and pooh-pooh the stories.
Exercise is geat. Do what you can, but keep challenging yourself bit by bit. Don't overdo; you can hurt yourself and/or lose motivation to continue.

HW 296,  SW 272,  GW 145  CW 145

Natalie
  
    
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