What we are eating and what's eating us.Wednesday.
Good morning to you, sweetie. I hope that things are doing well. Make sure that you take care of yourself...that is so important.
Yesterday is kind of alright. I guess that is the best that I could say about it. Kind of slipped into some kind of depression...I hope and pray that it is gone today but I kind of feel it hanging on. Bill is having some problems at work and it is upsetting me. I was not in a good mood last night when I went to bed but I slept good. Another sign of depression....at least for me...sleeping. I do that a lot in depression.
B: nothing
L: iced coffee
D: scrambled egg with cheese, 4 small (and I mean small)bacon
S: nothing
Things went well at the doctor's appointments. I felt good yesterday and so far today. Had more energy yesterday than I have had in a long time. I liked that a lot!!!
I am sending love and hugs to you, dear one and prayers are being said for you and yours. Have a great day..it is Wednesday....the week is almost done and then it is the WEEK END!!! Hooray!
Don't forget to scatter..it is in scattering we gather and harvest!
Yesterday is kind of alright. I guess that is the best that I could say about it. Kind of slipped into some kind of depression...I hope and pray that it is gone today but I kind of feel it hanging on. Bill is having some problems at work and it is upsetting me. I was not in a good mood last night when I went to bed but I slept good. Another sign of depression....at least for me...sleeping. I do that a lot in depression.
B: nothing
L: iced coffee
D: scrambled egg with cheese, 4 small (and I mean small)bacon
S: nothing
Things went well at the doctor's appointments. I felt good yesterday and so far today. Had more energy yesterday than I have had in a long time. I liked that a lot!!!
I am sending love and hugs to you, dear one and prayers are being said for you and yours. Have a great day..it is Wednesday....the week is almost done and then it is the WEEK END!!! Hooray!
Don't forget to scatter..it is in scattering we gather and harvest!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Brenda,do you take anything for depression? You have gone through alot, What does a good appointment mean???? Is everything cleared up?????
I know it is hard to rest when you are worried about Bill,I hope his job security is not in jeopardy.
You do need rest,and I hope that is all that is wrong. I may call you tomorrow.
I love you!
I know it is hard to rest when you are worried about Bill,I hope his job security is not in jeopardy.
You do need rest,and I hope that is all that is wrong. I may call you tomorrow.
I love you!
WHAT WE FEAR,WE CREATE.
Linda, the good appointment is that the I.D. doctor said that things are looking good. There is no sign of infection and she did the same thing with the medicated packing that she did last week. No one changes it at all and then next Tuesday I go to see her again. She was told about the problem with the antibiotics that I had last week and she said alright and that she wasn't going to put me on another one now since she wants to save what tummy I have.
The pcp appointment went well too. She is glad that I got into the I.D. doctor and she is taking good care of things. I go see her for the appointment that I have in 2 weeks and then we are going back to monthly as usual. So that is good too.
I think things are looking up...but I am afraid to say it to loud for fear of it not. I am sure you know what I am talking about.
Bill's field manager is being a real _______! I can't stand him. I have never met him but talked to him several times on the phone. He is an idiot and that is being to nice! He throws his weight around to make him seem like a big man and to me if you have to do that you are anything but a big man. It just shows that you are a small one if you ask me. It is a long story about what is going on....but next week Bill and his boss at the plant is both getting 2 days off without pay...I told Bill we are screwed now...we barely make it most times anymore. I am worried sick...I have to give it over to God but it sure is hard to do! I am working on it..honest I am!
Please call me...I love talking to you and we need to have a good talk!
The pcp appointment went well too. She is glad that I got into the I.D. doctor and she is taking good care of things. I go see her for the appointment that I have in 2 weeks and then we are going back to monthly as usual. So that is good too.
I think things are looking up...but I am afraid to say it to loud for fear of it not. I am sure you know what I am talking about.
Bill's field manager is being a real _______! I can't stand him. I have never met him but talked to him several times on the phone. He is an idiot and that is being to nice! He throws his weight around to make him seem like a big man and to me if you have to do that you are anything but a big man. It just shows that you are a small one if you ask me. It is a long story about what is going on....but next week Bill and his boss at the plant is both getting 2 days off without pay...I told Bill we are screwed now...we barely make it most times anymore. I am worried sick...I have to give it over to God but it sure is hard to do! I am working on it..honest I am!
Please call me...I love talking to you and we need to have a good talk!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Hi everyone! I finally got some sleep, after the grandbaby finally got here.
Yesterday was a mess as far as food is concerned,,but today its back on track for sure! Got all my labs back from the doc and everything was great,,so Im happy now.
B- peanut butter and low carb toast-2 pcs; coffee
S- cheese
L- cottage cheese and tomatoes
S- Peanut butter prolly
D- not sure yet, but Im thinking chicken salad. That sounds good.
Water and tea and coffee in abundance too.
Have a great day everyone!!
Betsy
Yesterday was a mess as far as food is concerned,,but today its back on track for sure! Got all my labs back from the doc and everything was great,,so Im happy now.
B- peanut butter and low carb toast-2 pcs; coffee
S- cheese
L- cottage cheese and tomatoes
S- Peanut butter prolly
D- not sure yet, but Im thinking chicken salad. That sounds good.
Water and tea and coffee in abundance too.
Have a great day everyone!!
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Linda...you need a group hug 
we all love you so much....especially me!!!
I am praying today is a better day for you. Honey please take good care of yourself....I am worried!!
As for Olivia taking away the grands....she will be sorry one day....what goes around comes around! That is really selfish of her after all you have done for all of them....she should be ashamed of her behavior. Your grandchildren will come back to you one day!!
My prayers continue.....you are not alone.
B-Boost High Protein Drink (Glucose Control)
L-Boost " " " " "
D-chicken and veggies
S-apple and peanut butter
My depression is worse today....I will do my best with eating. I WILL get my protein in one way or another!!
Love always...gentle hugs....Boo....to you!
we all love you so much....especially me!!!I am praying today is a better day for you. Honey please take good care of yourself....I am worried!!
As for Olivia taking away the grands....she will be sorry one day....what goes around comes around! That is really selfish of her after all you have done for all of them....she should be ashamed of her behavior. Your grandchildren will come back to you one day!!
My prayers continue.....you are not alone.
B-Boost High Protein Drink (Glucose Control)
L-Boost " " " " "
D-chicken and veggies
S-apple and peanut butter
My depression is worse today....I will do my best with eating. I WILL get my protein in one way or another!!
Love always...gentle hugs....Boo....to you!
morning linda and all...
well today i think i am going to have a BLT for lunch i didn't have anything for breakfast because i am not hungry yet. i did have a cup of coffee and that was so good!!!! so here is my menu for today that i am planning on having...
b. coffee
l. BLT
s. cottage cheese
d. left over bourbon chicken and a tossed salad
s. fruit guessing a nectarine or maybe some watermelon if i can find a good deal on one.
got my water in frige getting cold for later on today when it warms up out there. thinking of getting some koolaid to make for something different to drink...will use splenda to sweeten it.
have a good day and hope you feel better soon linda!!! connie why are you so depressed?? (((connie)))
Good morning, Linda.
Monday evening, my husband yelled at me for letting the dogs bark and wake him up when he was trying to sleep. All day yesterday I felt guilty about it. I thought, "He's going to be in a foul mood about it when he gets home from work, and I deserve it." But when he got home, he was all cheerful and happy to see me and the dogs, apologized for yelling at me, and gave me $200 cash as an early birthday present so I'll have spending money in Seattle. Sometimes guilt is a good thing!
B: multi-grain English muffin with chicken liver pate
S: iced skinny latte
L: salmon burger, eggplant & feta salad
S: apple with chocolate PB2 dip
D: tofu in peanut sauce, summer squash
S: strawberries stuffed with sweetened ricotta
Jean
Monday evening, my husband yelled at me for letting the dogs bark and wake him up when he was trying to sleep. All day yesterday I felt guilty about it. I thought, "He's going to be in a foul mood about it when he gets home from work, and I deserve it." But when he got home, he was all cheerful and happy to see me and the dogs, apologized for yelling at me, and gave me $200 cash as an early birthday present so I'll have spending money in Seattle. Sometimes guilt is a good thing!
B: multi-grain English muffin with chicken liver pate
S: iced skinny latte
L: salmon burger, eggplant & feta salad
S: apple with chocolate PB2 dip
D: tofu in peanut sauce, summer squash
S: strawberries stuffed with sweetened ricotta
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good morning, Sorry to hear that some of you aren't doing well. We have no control over what others do but we can control our own reactions. Here's a little affirmation that works for me.
I am healthy, happy and free. I am available to more good than I have ever imagined, experienced or manifested before.
For anyone interested in more affirmations, please check out the highly motivational You Can Heal Your Life by Louise Hay.
Yesterday was productive. Got the news that all parties have agreed to the retirement compromise. I'll be getting 42% of my salary for the rest of my life and medical insurance paid. I will supplement this with rental income from the spare room, investments and possibly some part time work. I also finished the driver class for my speeding ticket and scored 95% on the exam. Glad to get that off my record. And I took the dog and my new bike up to the airstrip to get familiar with it before street riding. Haven't been on a bike in decades but guess you never really forget, like they say.
Made a yummy stir fry with leftover chicken and lots of veggies. Didn't have any chicken stock so used a tomato bouillon cube with water, cornstarch and a little teriyaki sauce. It turned out surprisingly good, especially since there were cherry tomatos in there along with pattipan squash, onion and a little corn.
Food was better yesterday too. I ate coffee, Kashi, yogurt for breakfast. Lunch was chicken and cherries, dinner was chicken stir fry, Snacks were cottage cheese with pineapple, a SF fudge cycle, a bit of P-But and jelly.
Today I plan to finish spreading the chips and give my bedroom a good cleaning when the weather heats up. Live, laugh, love and be happy. CV Linda
I am healthy, happy and free. I am available to more good than I have ever imagined, experienced or manifested before.
For anyone interested in more affirmations, please check out the highly motivational You Can Heal Your Life by Louise Hay.
Yesterday was productive. Got the news that all parties have agreed to the retirement compromise. I'll be getting 42% of my salary for the rest of my life and medical insurance paid. I will supplement this with rental income from the spare room, investments and possibly some part time work. I also finished the driver class for my speeding ticket and scored 95% on the exam. Glad to get that off my record. And I took the dog and my new bike up to the airstrip to get familiar with it before street riding. Haven't been on a bike in decades but guess you never really forget, like they say.
Made a yummy stir fry with leftover chicken and lots of veggies. Didn't have any chicken stock so used a tomato bouillon cube with water, cornstarch and a little teriyaki sauce. It turned out surprisingly good, especially since there were cherry tomatos in there along with pattipan squash, onion and a little corn.
Food was better yesterday too. I ate coffee, Kashi, yogurt for breakfast. Lunch was chicken and cherries, dinner was chicken stir fry, Snacks were cottage cheese with pineapple, a SF fudge cycle, a bit of P-But and jelly.
Today I plan to finish spreading the chips and give my bedroom a good cleaning when the weather heats up. Live, laugh, love and be happy. CV Linda
CV Linda - I am glad that everything is working out okay for your retirement. Having a spare room to rent out, which will give you a little jingle in your jeans, is a good idea.
I love Louise Hay. I have two copies of You Can Heal Your Life - one is older and the other is a newer, more colourful version. I also have a CD of her affirmations, one of which is "I'm so glad that you are here" and it makes me cry every time that I listen to it.
Have a great day. I'm going to get familiar with my Louise Hay books again. Thanks.
Margaret
I love Louise Hay. I have two copies of You Can Heal Your Life - one is older and the other is a newer, more colourful version. I also have a CD of her affirmations, one of which is "I'm so glad that you are here" and it makes me cry every time that I listen to it.
Have a great day. I'm going to get familiar with my Louise Hay books again. Thanks.
Margaret
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