What we are eating and what's eating us.Wednesday.
Annette 
Morning everyone!
LOL,,Jeannie you are so right! Have you noticed that no matter what is wrong with a man,,their voice changes to a whine, and they kinda shuffle when they walk?? I mean,,it can be an ear infection or a toothache, and it effects their whole demeanor!
(Sorry guys,,not trashin ya, its just a feminine observation!)
I had a munchy day yesterday. I felt awful and had the muchies,,so I ate popcorn and crackers,,,i know,,bad carbs. Im better today though.
Its senior citizen discount day at the Goodwill,,so guess where Im goin!
Heres the menu;
B- cheddar cheese, coffee
S- peanut butter san on low carb bread
L- not sure yet
S- peanut butter
D- beans and ham,,I think.
Tomorrow we are going tot he State fair,,so It willbe a lot of walking. Dont think I will be tempted by the fare tho,,,the newest food it chocolate dipped deep fried bacon! BLECH! I heard that on the radio and about barfed! And they said the bacon isnt even crisp. YUK!
So, Ill be ok,,Ill eat healthy!
Have a great day! Hope you got some good rest Linda!
Betsy
LOL,,Jeannie you are so right! Have you noticed that no matter what is wrong with a man,,their voice changes to a whine, and they kinda shuffle when they walk?? I mean,,it can be an ear infection or a toothache, and it effects their whole demeanor!
(Sorry guys,,not trashin ya, its just a feminine observation!)
I had a munchy day yesterday. I felt awful and had the muchies,,so I ate popcorn and crackers,,,i know,,bad carbs. Im better today though.
Its senior citizen discount day at the Goodwill,,so guess where Im goin!
Heres the menu;
B- cheddar cheese, coffee
S- peanut butter san on low carb bread
L- not sure yet
S- peanut butter
D- beans and ham,,I think.
Tomorrow we are going tot he State fair,,so It willbe a lot of walking. Dont think I will be tempted by the fare tho,,,the newest food it chocolate dipped deep fried bacon! BLECH! I heard that on the radio and about barfed! And they said the bacon isnt even crisp. YUK!
So, Ill be ok,,Ill eat healthy!
Have a great day! Hope you got some good rest Linda!
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Linda,
I'm glad you're feeling better...hope you slept well and woke up ready to take on the world.
My food yesterday:
B: cottage cheese & Greek yogurt with raspberries, blackberries & blueberries
S1: iced skinny latte
S2: iced skinny latte
L: green salad with grilled salmon, shrimp and crab (deee-licious!)
S: iced skinny latte
D: BBQ pork, sweet potato, cucumber salad
S: Skinny Cow ice cream sandwich
Three lattes in one day is a bit much caffeine (and liquid calories), but I am in Seattle, after all. There is a Starbucks or other coffee place on every block here!
Jean
I'm glad you're feeling better...hope you slept well and woke up ready to take on the world.
My food yesterday:
B: cottage cheese & Greek yogurt with raspberries, blackberries & blueberries
S1: iced skinny latte
S2: iced skinny latte
L: green salad with grilled salmon, shrimp and crab (deee-licious!)
S: iced skinny latte
D: BBQ pork, sweet potato, cucumber salad
S: Skinny Cow ice cream sandwich
Three lattes in one day is a bit much caffeine (and liquid calories), but I am in Seattle, after all. There is a Starbucks or other coffee place on every block here!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Jean,I feel decent today,and I am grateful Olivia and I are going to have a serious talk today,please pray for me to stay strong and not get too upset,It will be good to get things settled,I am so afraid of feeling badly and being too emotional,I am not strong,but I am getting stronger. She does not know how I hurt for her.
Hugs and blessings..
Hugs and blessings..
WHAT WE FEAR,WE CREATE.
Good morning Linda....I hope you had a restful nights sleep.
I did okay yesterday eating.....
B-Boost
L-crab salad and crackers
D-chopped steak w/mushrooms and onions and mixed veggies
S-banana
I am feeling a little less depressed today....I will just keep plugging away at it!!
Much love and many gentle hugs....Boo...to you!
I did okay yesterday eating.....
B-Boost
L-crab salad and crackers
D-chopped steak w/mushrooms and onions and mixed veggies
S-banana
I am feeling a little less depressed today....I will just keep plugging away at it!!
Much love and many gentle hugs....Boo...to you!
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