TEST RESULTS

thanks wanda....i am increasing my vit D so hopefully it will come up more when i have it retested in 2 months. i am taking the optisource post bariatric surgery formula vitamins 4 chewables a day...citracal citrate with vit d 2 of those every day and now 5000 iu of the vit d3 every day...i am also taking the folic once a day along with the sublingual b12 2 of those a day. my vit d is coming up slow but sure so i am on the right track they said...but i hate taking the pills because i gag on them...i never could take pills of any kind and my pcp told me in a joking manor that i would never be a druggie....i am also petrified of needles...go figure....lol

you are doing good so keep it up!!!! ;-)