What we are eating and what's eating us.Wednesday.
Hi everyone! Just got a minute as we are leaving for the day,,wanted to be sure I checked in tho. Im down four pounds,,woohoo!! Somethins workin!
Heres teh plan
B- oatmeal and wheat toast at Flap Jacks Restaurant
coffee
S- peanut butter crackers
L- taco
S- cheese
D- not sure yet but Ill be good!
Lots of fluids too.
Have a great day!
Betsy
Heres teh plan
B- oatmeal and wheat toast at Flap Jacks Restaurant
coffee
S- peanut butter crackers
L- taco
S- cheese
D- not sure yet but Ill be good!
Lots of fluids too.
Have a great day!
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

