What we are eating and what's eating us-Thursday

it will be friday soon.food ok,took meds,going  to bed;

Hello! Im still up..cant sleep -I get that way sometimes when I'm too wound up...been studying for hours now that the house is quiet.

Today's menu:

B   Matrix hot chocolate protein drink  made with skim milk powder for  extra protein (just ordered two more bags)

S   a thin slice of lean Rosemary ham

L    2 more slices of lean Rosemary ham

S    watermelon chunks & fresh blueberries

D    grilled shrimp

S    watermelon chunks & fresh blueberries

Also all my daily meds & 64 ounces of cold water

NancyB

Looking good Nancy,keep going,doesn't feel good??

I buy Matrix protein powder bags at Bariatriceating.com

It's on sale right now...$5.00 OFF/ a five pound bag so I bought TWO bags...it comes in chocolate or orange.   I always buy the chocolate....havent tried the orange.  

This time, I'm also trying the taste-free protein...but I couldn't find the UNJURY brand there so I ordered another supposedly tasteless protein...Im SO hoping that it IS tasteless! 

I have my hot chocolate protein drink every morning...winter and summer.  (no different than having hot tea or hot coffee)

Must be some good meds. . . I think it's just Thursday! Let's see. Yesterday's food: Went to TOPS weighed in, lost almost a pound. Then had D and B12 bloodwork drawn which they forgot I wanted done.

On the way to Chehalis to Erin's: McDonald's breakfast burrito and coffee. earlier had a protein shake with calcium crystals added.

Lunch: 1/4 of a Subway turkey sandwich, ice tea, a few whole grain chips.

Snack: yogurt, string cheese

Dinner: 1/2 pulled pork sandwich, small salad

Snack: 2nd protein shake with calcium crystals,

Didn't exercise, just did a lot of riding. It's hot here again. Over 90 and humid, but I WILL get out for a long walk this morning. Didn't sleep very well. Have "knots" in my shoulder. May have to give in to Tylenol extra strength this morning. Hot shower may help some.

You all have good one.

morning all....well yesterday turned out to be better than i figured it would be for me eating....it was sooo hot here i really didn't feel like eating anything!! i had some banana popsicles here and i ate one and it had a NASTY taste to it!!! not sure what it was but it was terrible!!!! i tossed it out and tried another one....OMG worse taste!!!! i was afraid to try another one...later at night i did try another one...tasted ok...then i tried the other half...EWWWWWWW i had to toss that one out also!!! i have no clue what this taste is but i do know it was AWFUL!!!!!!! i looked on the package to see if there was a code of some kind but saw nothing...but i am going to call the company and tell them how it tasted!!!

so here is todays menu for me....

b. coffee with creamer toast and peanut butter

l. tuna fish

s. string cheese and cucumbers and green pepper

d. hamburger patty with cheese and onion

lots of water and walking....working 1-9 so lots of walking there....lol

have a great day!!! :-)