What we are eating,and whats eating us,Sunday!

 Hey y'all.  We sure missed ya Linda.  Good to see so much activity on the thread today.

All is well here.  Still no word from the Fire Dept on the attorney letter but we've had an outbreak of wild fires and I'm sure they have other things taking priority now.  I've let go of being invested in the outcome, I'll be all right regardless but would like to have the medical insurance in writing. 

I'm getting ready to go visit the grandkids in Oregon.  Carl the dog and I will be leaving on Tuesday morning.  This time I'll keep the cruise control on and the Highway Patrol off my tail.
We've had a heat wave but supposed to start cooling a little today.  Maybe I can finish spreading those wood chips and get them out of the driveway today.  The plants will be happier with some extra mulch too.

Lets see...food yesterday was coffee, Kashi, yogurt, leftover steak and first apple off the tree, bag of 100 calorie popcorn, a bourbon/water, chicken breast with homemade BBQ sauce/onions and a SF pudding, supplements and lots of Crystal Lite.

Live in joy, CV Linda

Welcome back Linda, sure missed you, So that you are home now, I know what you mean about  rehab, hospitals, and such, they always tell you your in control, NOT'''''  I know I worked in nursing home and  ast living place ,from the poorest to the expenses. They tell you when and what to eat and meds ,n such.  Good you are having  a therapist at home. Now you can do things on your own schedule. 
So glad to hear you are back home.  hugs  Have missed you.
                                                                                                                       Carol

Dear Linda, I really hope that you will feel as good as new very soon!

Aloha beautiful Linda....and welcome home!!

I am so glad that your surgery is over and you are now mending. I'm hoping you get the same pain free mobility that Karen C has in both of her knees. You are such a strong and independent woman, I have no doubt that you will get through the rough parts and be out there slaying dragons again soon!

I'm off to Costco to get things for my sick neighbor, so don't have much time, but I couldn't resist sharing my happiness at seeing you again, and wish you speedy recovery.

With so much aloha,

Maui Karen

Nice to see you back Linda.
Hope you are feeling and healing well.

My food yesterday.......

B- Oatmeal
S- Protein drink
L- chicken breast, sauteed spinach & tomatoes
S- Protein drink (double scoop)
S- fiber one
D- Liver (yes liver, I'm building up for surgery) & onions, 1/2 a small red potato,
S- piece of chocolate (less than 1 oz)

Be well, feel well!

 Glad you are having a PT come to your home.  I'm glad to you have the lt disability.
That will be a help...