OT: Moving in Real Time

Darlene
on 8/31/09 12:11 am
Fast-Forward Button

We all go through times when we wish we could press a fast-forward button and propel ourselves into the future and out of our current cir****tances. Whether the situation we are facing is minor, or major such as the loss of a loved one, it is human nature to want to move away from pain and find comfort as soon as possible. Yet we all know deep down that we need to work through these experiences in a conscious fashion rather than bury our heads in the sand, because these are the times when we access important information about ourselves and life. The learning process may not be easy, but it is full of lessons that bring us wisdom we cannot find any other way.

The desire to press fast-forward can lead to escapism and denial, both of which only prolong our difficulties and in some cases make them worse. The more direct, clear, and courageous we are in the face of whatever we are dealing with, the more quickly we will move through the situation. Understanding this, we may begin to realize that trying to find the fast-forward button is really more akin to pressing pause. When we truly grasp that the only way out of any situation in which we find ourselves is to go through it, we stop looking for ways to escape and we start paying close attention to what is happening. We realize that we are exactly where we need to be. We remember that we are in this situation in order to learn something we need to know, and we can alleviate some of our pain with the awareness that there is a purpose to our suffering.

When you feel the urge to press the fast-forward button, remember that you are not alone; we all instinctively avoid pain. But in doing so, we often prolong our pain and delay important learning. As you choose to move forward in real time, know that in the long run, this is the least painful way to go.

 

Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Connie D.
on 8/31/09 3:43 am
Thanks Darlene....good post!!!

Love and hugs....connie d
Brenda R.
on 8/31/09 6:06 am - Portage, IN
Thanks for this one, Darlene, I really need this right now in my life.

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

Karen S.
on 8/31/09 6:36 am - Wailuku, HI
Aloha Darlene.....This really hit home for me this morning. I have dreading and worrying about this termite tenting of our building for months now!!! I've rehearsed putting my kitties into carriers and taking them upcountry to the kitty hotel, and I worry about them going nuts, or NOT being able to get them into containers, etc. I will have expended a lot of time fretting about this whole thing and wanting it over!!

I'm going to try and destress and take it day by day .... thanks for the perfect words of help today.

Aloha nui loa,

Maui Karen
 
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