What we are eating and what's eating us-Thursday
Good morning, Lovely Linda and OFF friends,
I was wondering where you were this morning - lol - I'm glad you are okay.
Breakfast: Protein shake with instant decaf coffee 25 grams of protein - tasted kind of yucky, but I drank it anyway for the protein - lol
Lunch: 2 ounces of Fage yogurt
Dinner: Probably another protein shake. Hope I can doctor this one up to get a better flavor. I bought the unflavored Soy Protein and I can taste it. It's 25 grams of protein, though, so I've been forcing it down - lol
Have a great Thursday!
I was wondering where you were this morning - lol - I'm glad you are okay.
Breakfast: Protein shake with instant decaf coffee 25 grams of protein - tasted kind of yucky, but I drank it anyway for the protein - lol
Lunch: 2 ounces of Fage yogurt
Dinner: Probably another protein shake. Hope I can doctor this one up to get a better flavor. I bought the unflavored Soy Protein and I can taste it. It's 25 grams of protein, though, so I've been forcing it down - lol
Have a great Thursday!
Linda.....good morning my dear friend.
Just so we don't lose you in space...heck with the lost posts!
How are you doing this beautiful morning?? I went for a walk first thing this AM....about 6:30. It was cold but what a nice walk. I love my walking and am glad to be back enjoying it once again. I go a little further each time....that makes me feel so good!!!
This site is doing wierd things again....I keep losing posts too. Ghosts again????
B-eggs w/ cheese and bacon
L-cashew chicken salad
D-steak w/ onions and mushrooms
S-fresh fruit
Love you bunches....(((HUGS))) Boo.....to you!!!
Just so we don't lose you in space...heck with the lost posts!
How are you doing this beautiful morning?? I went for a walk first thing this AM....about 6:30. It was cold but what a nice walk. I love my walking and am glad to be back enjoying it once again. I go a little further each time....that makes me feel so good!!!
This site is doing wierd things again....I keep losing posts too. Ghosts again????
B-eggs w/ cheese and bacon
L-cashew chicken salad
D-steak w/ onions and mushrooms
S-fresh fruit
Love you bunches....(((HUGS))) Boo.....to you!!!
Hey Linda, hope you are doing better with your recovery.
Treated myself to breakfast out and ordered eggs over easy.....they went down fairly good. Went on to do my shopping and by the time I got home I had to make a bee-line to the bathroom.....I don't think I will ever be able to eat soft cooked eggs.....dang!
L - cottage cheese/jello & ww crackers
D - chicken breast - tomato/cucumber salad
It's beautiful here in southwest Michigan again -- just perfect fall weather and tonite is the high school first home football game!
Have a marvelous day,
Pat R.
Treated myself to breakfast out and ordered eggs over easy.....they went down fairly good. Went on to do my shopping and by the time I got home I had to make a bee-line to the bathroom.....I don't think I will ever be able to eat soft cooked eggs.....dang!
L - cottage cheese/jello & ww crackers
D - chicken breast - tomato/cucumber salad
It's beautiful here in southwest Michigan again -- just perfect fall weather and tonite is the high school first home football game!
Have a marvelous day,
Pat R.
(on MySpace, MSN, Web pages, Blogs...)
Done! Your Ticker:
If you were in cyberland you coul have collected all the cyber hugs that have been sent from here...lol
Glad to see you doing so well. Gotta keep everyone healthy, right? For now (knocking on wood here ) everyone seems to be on the road to good health. Let's keep it that way for a lonnnnnnnnnnnngggg time.
So far today I've had
latte x 2
bkfst burrito
lattte
32 oz green tea
lentil soup and a Orowheat sandwich thin, toasted
then, the rest of the day:
protein drink
snack of some sort,
mahi mahi, sweetpotato, sugar snap peas
maybe some more home made applesauce.
Mowed the back yard wearing my bathing suit, hoping to get a little tiny bit of color. Yeah, right.
Glad to see you doing so well. Gotta keep everyone healthy, right? For now (knocking on wood here ) everyone seems to be on the road to good health. Let's keep it that way for a lonnnnnnnnnnnngggg time.
So far today I've had
latte x 2
bkfst burrito
lattte
32 oz green tea
lentil soup and a Orowheat sandwich thin, toasted
then, the rest of the day:
protein drink
snack of some sort,
mahi mahi, sweetpotato, sugar snap peas
maybe some more home made applesauce.
Mowed the back yard wearing my bathing suit, hoping to get a little tiny bit of color. Yeah, right.
Susan
Hello, everybody!
I'm home today!! Legs are VERY swollen and sore from alot of walking/standing on hard floors as I did all my errands/appointments in hard floors yesterday. So today, I'm organizing my two new LifePath groups..carefully partnering clients according to age, personality and needs and setting up the dates.
B Matrix hot chocolate protein drink
S cantelope
L cottage cheese & unsweetened pineapple
S none
D roast chicken, spinach, sweet potato
S Skinny Cow fudgicle
Nancy B & Rufus