What we are eating and what's eating us-Thursday

 B:  Egg
Snack:  Believe Protein Cappucino
L:  Um, well, just a protein drink
D:  Cottage cheese pancakes & strawberries (well a good thing should not ever be done just once)

S:  Hi protein bar.

 Hidy Gal ! ! 

Today was a great day.   Got "princess" off to school then headed to the Dr for my B12 shot, then shopping at the commissary.....  home now and have a fully stocked larder... hee hee....  trying to keep my food intake in check.....  Mom and I made a menu this time and hopefully will stick to it.

Had a weird lunch....  I decided to get sushi while I was out.  Chose the California Roll.  Yummy !!!
However, I set one of the pieces on the wasabi, and when I picked it up....  I didn't see the glob stuck on the bottom.... OMG....  it cleared more than my sinus.  My eyes watered, ears began to ring...  oey vey....  then of course I had to wipe the tears away...  yup, I had some on my fingers and it got on the napkin......  Aarrrgh ! !   was horrible....  I classified this as another:  "Things not to do"....   I did finish my sushi but without wasabi....   

B oatmeal w/ fresh peach  1 bacon
S latte  sf/ decaf
L  sushi
S  popsicles
D chicken, corn on cob potatoes

Here's my eats for the day:

I had Dr. appt this a.m. so did not actaully eat anything till around 11. am
Had 3 chicken rolled tacos w/quacamole & cheese
D- 3 oz. homemade roast beef
      1/2 cup brocoli & tablespoon of mashed potatoes
Lots of coffee, not enough water today.
SF fudgecicle
I usually eat more then this, but today has been one of those days. Trying to low-carb
I had flour tortillas in the rolled tacos & Only had a tablespoon of potatoes.
So for me that is pretty good. The really good thing is I have stayed away from sugar
for 2 days. That is a great imporvement for me.