What are we eating and what's eating us...Labor Day edition
Yesterday was just a day for me. I really can't remember what I ate... I do know that I had some cereal for breakfast and hamburger for dinner but I can't remember what else there was. I just kind of walked through the day and didn't walk far either....if you know what I mean. It was just a day of vegging and veg is what I did too. I slept most of the day away. I was in bed more than out of it I think. I had problems sleeping the night before and trust me I made up for it during the day. Then I went to bed and bam! I slept the whole night too. I should hope that I am caught up on the sleep problem now. ha ha
Today is a cookout at our nephews house. Just a nice and laid back today....just David and his family and that is it. David loves to cook and he is making lamb

I hope that your day of rest is just that...a day of rest that you can be able to look back on and have a big smile in the memories.
I am sending love and hugs to all...........
having a quiet labor day here, doing ok with the food, but not as
good as i would like to do
had coffee this morning, 3/4 cup of fresh fruit salad and 1/2 slice of (tasted like
carrot zucchini bread) sugar free, with 1 tsp of lite cream cheese
went out for lunch with DH, had soup, and some salad bar, with a tiny bit
of dressing.
not sure about dinner yet, maybe cottage cheese and some more fresh fruit
i bought too much and its gonna spoil soon
hugs to all, jacki
*sending loving positive and healing energy to Linda*
I don't feel very productive today...just doing little bits here and there. Sat outside on the verandah with my tea. I guess I need to just "go with the flow" today.
B Matrix hot chocolate protein drink made w/ skim milk powder (33 grams of protein)
S pieces of cheddar cheese & a pear from the garden (12 grams protein)
L LF cottage cheese, pear slices & watermelon (15 grams protein)
S celery stuffed w/ light cream cheese & rolled in sunflower seeds (5 grams protein)
D salad w/ chicken, raisins, sunflower seeds, pumpkin seeds, dried blueberries, dried cranberries, walnuts, cheddar and red onion & Renee's Light Poppyseed dressing (approx. 25 grams protein)
S Skinny Cow fudgicle
Nancy B & Rufus