What are we eating and what's eating us...Labor Day edition
Yesterday was just a day for me. I really can't remember what I ate... I do know that I had some cereal for breakfast and hamburger for dinner but I can't remember what else there was. I just kind of walked through the day and didn't walk far either....if you know what I mean. It was just a day of vegging and veg is what I did too. I slept most of the day away. I was in bed more than out of it I think. I had problems sleeping the night before and trust me I made up for it during the day. Then I went to bed and bam! I slept the whole night too. I should hope that I am caught up on the sleep problem now. ha ha
Today is a cookout at our nephews house. Just a nice and laid back today....just David and his family and that is it. David loves to cook and he is making lamb
and then some ham or turkey I guess. The ham or turkey will make me happy.... Then he likes to make new recipes too...then get my advice on them. We share recipes and tips and he asks my opinion on a lot of things with cooking. He is a sweetheart and so much like his Uncle Bill personality wise than he is like his Dad. Now Jimmy (our other nephew and David's brother) is like his Dad and not at all like Bill. I hope that your day of rest is just that...a day of rest that you can be able to look back on and have a big smile in the memories.
I am sending love and hugs to all...........
having a quiet labor day here, doing ok with the food, but not as
good as i would like to do
had coffee this morning, 3/4 cup of fresh fruit salad and 1/2 slice of (tasted like
carrot zucchini bread) sugar free, with 1 tsp of lite cream cheese
went out for lunch with DH, had soup, and some salad bar, with a tiny bit
of dressing.
not sure about dinner yet, maybe cottage cheese and some more fresh fruit
i bought too much and its gonna spoil soon
hugs to all, jacki
*sending loving positive and healing energy to Linda*
I don't feel very productive today...just doing little bits here and there. Sat outside on the verandah with my tea. I guess I need to just "go with the flow" today.
B Matrix hot chocolate protein drink made w/ skim milk powder (33 grams of protein)
S pieces of cheddar cheese & a pear from the garden (12 grams protein)
L LF cottage cheese, pear slices & watermelon (15 grams protein)
S celery stuffed w/ light cream cheese & rolled in sunflower seeds (5 grams protein)
D salad w/ chicken, raisins, sunflower seeds, pumpkin seeds, dried blueberries, dried cranberries, walnuts, cheddar and red onion & Renee's Light Poppyseed dressing (approx. 25 grams protein)
S Skinny Cow fudgicle
Nancy B & Rufus



