Where do you buy sublingual B12
I hear everyone taking it . I don't right now. I also need a good Iron vitamin what do you take. The pharmacist gave me Geritol . I don't think that is right for IRon. What do you think and where can I buy the right vitamins?
Mary G
Mary G
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

there are several good places- online thru vitalady.com--you can get her tenderiron and they are chewable tho i swallow them--i am sure she has sublingual B12--she also has the calcium crystals that karen c talks about....
i usually get GNC brand B12's in a blister pack-either at GNC or Rite Aid...lately i have been buying my B12's at walmart-they are a lesser dosage so i am taking more of them when i take them
they are less expensive so i am not sure i am gaining anything by taking more of them! brain not always in gear!!!
also online is bariatriceating.com but i prefer vitalady's site....
i usually get GNC brand B12's in a blister pack-either at GNC or Rite Aid...lately i have been buying my B12's at walmart-they are a lesser dosage so i am taking more of them when i take them
they are less expensive so i am not sure i am gaining anything by taking more of them! brain not always in gear!!!
also online is bariatriceating.com but i prefer vitalady's site....
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
Thanks Margo for posting. I will look at vitalady for my vitamins. I wasn't aware she had them.
Thanks again,
Mary G
Thanks again,
Mary G
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

Hi Connie,
I am going to look at walmart too. How many a day do you take?
Know anything about the iron?
Thanks for posting.
Mary G
I am going to look at walmart too. How many a day do you take?
Know anything about the iron?
Thanks for posting.
Mary G
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

Mary....I take one 2500mcg B12 every morning. My counts have been very good...I just had them taken a couple weeks ago. My doctor said what ever I am doing I am doing it right....at least it is working for me.
I have a RX for iron tabs. I only need to take them twice a week....iron levels are good.
Hope you find what works for you.
Hugs....connie d
I have a RX for iron tabs. I only need to take them twice a week....iron levels are good.
Hope you find what works for you.
Hugs....connie d
Thanks Connie.... I am going to ask my doc about my vitamins. I feel a little tired all the time.
Mary G
Mary G
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

I do the shot once a month. It's so much easier. My doc wrote a script and Itt's an easy shot it doesn't hurt. I am used to shots though so I guess it depends how used to needles you are. But I am lazy and would rather once a month than a day. Oh and please someone invent a B50 Shot because those supplements are so nasty. The taste Blech...